{"id":89451,"date":"2023-07-08T20:01:00","date_gmt":"2023-07-08T12:01:00","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2023\/07\/08\/%e8%b7%91%e6%ad%a5%e7%9f%ad%e8%a3%a4%e8%bf%9b%e5%8c%96%ef%bc%81%e8%87%aa%e5%b8%a6%e8%85%b0%e5%8c%85%e6%b0%b4%e5%a3%b6%e5%86%85%e8%a1%ac%ef%bc%8c%e7%94%b7%e5%a5%b3%e5%88%86%e6%ac%be%ef%bc%8c%e8%bd%bb\/"},"modified":"2023-07-08T20:01:00","modified_gmt":"2023-07-08T12:01:00","slug":"%e8%b7%91%e6%ad%a5%e7%9f%ad%e8%a3%a4%e8%bf%9b%e5%8c%96%ef%bc%81%e8%87%aa%e5%b8%a6%e8%85%b0%e5%8c%85%e6%b0%b4%e5%a3%b6%e5%86%85%e8%a1%ac%ef%bc%8c%e7%94%b7%e5%a5%b3%e5%88%86%e6%ac%be%ef%bc%8c%e8%bd%bb","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2023\/07\/08\/%e8%b7%91%e6%ad%a5%e7%9f%ad%e8%a3%a4%e8%bf%9b%e5%8c%96%ef%bc%81%e8%87%aa%e5%b8%a6%e8%85%b0%e5%8c%85%e6%b0%b4%e5%a3%b6%e5%86%85%e8%a1%ac%ef%bc%8c%e7%94%b7%e5%a5%b3%e5%88%86%e6%ac%be%ef%bc%8c%e8%bd%bb\/","title":{"rendered":"\u8dd1\u6b65\u77ed\u88e4\u8fdb\u5316\uff01\u81ea\u5e26\u8170\u5305+\u6c34\u58f6+\u5185\u886c\uff0c\u7537\u5973\u5206\u6b3e\uff0c\u8f7b\u5feb\u8dd1\u6b65\uff01"},"content":{"rendered":"
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\u590f\u5b63\u8dd1\u6b65<\/span><\/section>\n
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\u8fd8\u5f97\u51c6\u5907\u4e00\u4e2a\u80fd<\/span>\u653e\u6c34\u7684\u8170\u5305<\/span><\/section>\n


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\u5c06<\/span>\u77ed\u88e4+\u8170\u5305<\/span>\uff0c\u5408\u4e8c\u4e3a\u4e00<\/span><\/strong><\/p>\n

\u5e26\u6765\u4e86\u4ee5\u4e0b\u300c\u4e13\u4e1a\u901f\u5e72\u8fd0\u52a8\u77ed\u88e4\u300d<\/span><\/p>\n

\u8fd0\u52a8\u6c34\u58f6\u3001\u624b\u673a\u3001\u80fd\u91cf\u80f6\u3001\u94a5\u5319\u3001\u7eb8\u5dfe<\/span><\/p>\n

\u5168\u90e8\u80fd\u88c5\u5f97\u4e0b\uff01<\/span><\/p>\n


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\u8fd8\u5728<\/span>\u524d\u540e\u8170\u90e8\u81ea\u5e26\u53e3\u888b\uff0c\u8d85\u80fd\u88c5<\/span><\/strong><\/p>\n

\u6bd4\u589e\u52a0\u8d1f\u7d2f\u7684\u8170\u5305\u8981\u6765\u5f97\u66f4\u8f7b\u677e\uff01

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\u7537\u6b3e<\/span><\/strong><\/span>\uff1a\u77ed\u88e4+\u8170\u5305+\u5185\u88e4<\/span><\/p>\n

\u5973\u6b3e<\/span><\/strong><\/span>\uff1a\u77ed\u88e4+\u8170\u5305+\u6253\u5e95\u88e4<\/span><\/p>\n<\/section>\n


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\u4eca\u5929\uff0c\u4e13\u95e8\u4e3a\u8be5\u77ed\u88e4\u5b9a\u5236\u7684\u8fd0\u52a8\u6c34\u58f6\u7ec8\u4e8e\u6765\u4e86\uff01<\/span><\/p>\n

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 \u753b\u8dd1\u8fd0\u52a8\u5f27\u5f62\u8d34\u8eab\u6c34\u58f6 <\/strong><\/span><\/p>\n<\/section>\n

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\u7845\u80f6\u8f6f\u5634\uff0c\u54ac\u5408\u5438\u6c34<\/span>\u4e0d\u545b\u6c34<\/span><\/span><\/p>\n

\u4eba\u4f53\u5de5\u5b66\u9020\u578b\u7ed3\u6784<\/span><\/p>\n

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\u8f7b\u677e\u6324\u538b\u74f6\u8eab\uff0c\u6c34\u6d41\u5373\u51fa<\/span><\/p>\n

\u771f\u6b63\u8ba9\u8dd1\u8005<\/span>\u96c6\u4e2d\u6ce8\u610f\u529b\u5728\u8dd1\u6b65<\/span>\u672c\u8eab<\/span><\/p>\n

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\u642d\u914d\u753b\u8dd1\u77ed\u88e4<\/span><\/strong><\/span><\/p>\n

\u590f\u65e5\u7545\u8dd1\u5b8c\u7f8e\u7ec4\u5408<\/span><\/strong>\uff01<\/span><\/p>\n

\u8f7b\u677e\u653e\u5165\u753b\u8dd1\u77ed\u88e4\u7684\u7f51\u515c\u91cc<\/span><\/p>\n

\u5f27\u5f62\u74f6\u8eab\uff0c<\/span>\u975e\u5e38\u8d34\u5408\u8170\u90e8<\/span><\/p>\n


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\u8170\u5305+\u77ed\u88e4 \u4e8c\u5408\u4e00<\/span><\/strong><\/p>\n<\/section>\n<\/section>\n

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\u8ba9\u4f60\u8dd1\u6b65\u65f6\u80fd\u65b9\u4fbf<\/span>\u968f\u8eab\u643a\u5e26\u624b\u673a<\/span><\/p>\n

\u8fd8\u53ef\u4ee5\u653e<\/span>\u80fd\u91cf\u80f6\u3001\u7eb8\u5dfe<\/span>\u7b49<\/span><\/p>\n

\u8fde\u753b\u8dd1\u7684\u8fd0\u52a8\u6c34\u58f6\u90fd\u53ef\u4ee5\u8f7b\u677e\u653e\u5165\uff01<\/span><\/strong><\/span><\/p>\n<\/section>\n

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\u8ba9\u8dd1\u6b65\u6216\u5267\u70c8\u8fd0\u52a8\u65f6\u624b\u673a\u51cf\u5c11\u6643\u52a8 <\/span><\/p>\n

\u4e0d\u4f1a\u51fa\u73b0\u91cd\u91cf\u539f\u56e0\u4e0b\u5760\u7684\u60c5\u51b5<\/span><\/p>\n<\/section>\n

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\u8fd9\u4e2a\u4f4d\u7f6e\u7528\u4e86\u548c\u88e4\u5b50\u672c\u8eab\u4e00\u6837\u7684\u6750\u8d28<\/p>\n

\u624b\u673a\u3001\u94a5\u5319<\/span>\u90fd\u80fd\u653e\uff01<\/section>\n
\uff08\u7537\u6b3e\u989d\u5916\u589e\u52a0\u4e00\u4e2a\u7f51\u515c\uff0c\u53ef\u653e\u7f6e\u64e6\u6c57\u5934\u5dfe\uff09<\/section>\n<\/section>\n
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\u8ba9\u8dd1\u6b65\u66f4\u7545\u5feb\uff01<\/p>\n<\/section>\n

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\u65f6\u523b\u4fdd\u6301\u8fd0\u52a8\u4e2d\u7684\u6e05\u723d\u611f\uff01<\/span><\/p>\n<\/section>\n

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\u88f8\u611f\u5341\u8db3\uff0c\u7ed9\u8fd0\u52a8\u51cf\u538b\uff01<\/span><\/strong><\/p>\n<\/section>\n<\/section>\n

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\u9762\u6599\u201c\u8f7b\u5982\u7fbd\u6bdb\u201d\uff0c\u88f8\u611f\u5341\u8db3<\/p>\n

\u8584\u539a\u7a0b\u5ea6\u582a\u6bd4\u4e00\u5f20\u7eb8<\/p>\n

\u5728\u8fd0\u52a8\u65f6\u4f1a\u51e0\u4e4e\u5fd8\u8bb0\u5b83\u7684\u5b58\u5728<\/p>\n

\u8ddf\u201c\u8d1f\u91cd\u524d\u884c\u201d\u8bf4\u62dc\u62dc<\/span>~<\/p>\n<\/section>\n

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<\/p>\n<\/section>\n

\n
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\u7537\u6b3e\u8bbe\u8ba1<\/span><\/strong>\uff1a\u77ed\u88e4+\u5185\u88e4\u4e8c\u5408\u4e00<\/p>\n

\u4e3a\u8dd1\u8005\u514d\u53bb\u5185\u88e4\u7684\u675f\u7f1a\uff0c\u8f7b\u88c5\u4e0a\u9635<\/p>\n

\u5e76\u4e14\u8fd0\u52a8\u6216\u6bd4\u8d5b\u4e2d\u4e0d\u6643\u52a8\u4e0d\u78e8\u817f<\/p>\n

\u6bd4\u8d5b\u3001\u8bad\u7ec3<\/span>\uff0c\u4e00\u6761\u5c31\u8db3\u591f<\/p>\n<\/section>\n

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\n
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\u5973\u6b3e\u8bbe\u8ba1<\/span><\/strong>\uff1a\u77ed\u88e4+\u6253\u5e95\u88e4\u4e8c\u5408\u4e00<\/span><\/p>\n

\u5047\u4e24\u4ef6\u5957\u9632\u8d70\u5149\u8bbe\u8ba1<\/span><\/p>\n

\u5185\u886c\u6253\u5e95\uff0c\u65e0\u60e7<\/span>\u5927\u5e45\u5ea6\u8fd0\u52a8<\/span><\/p>\n<\/section>\n

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<\/p>\n<\/section>\n

\n
<\/a><\/section>\n<\/section>\n
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\u8170\u90e8\u677e\u7d27\u5f39\u529b\u8bbe\u8ba1<\/span><\/p>\n

\u4e0d\u6613\u53d8\u5f62\uff0c\u4f38\u7f29\u81ea\u5982<\/p>\n

\u67d4\u8f6f\u8d34\u5408\u8170\u90e8\uff0c\u5b8c\u5168\u4e0d\u7d27\u7ef7<\/p>\n

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\n
\u88e4\u811a<\/span>\u4e24\u4fa7\u5f00\u53c9\u8bbe\u8ba1<\/span><\/strong><\/section>\n
\u4fbf\u4e8e\u8dd1\u8005\u5927\u5e45\u5ea6\u9001\u80ef\u8fc8\u817f<\/section>\n
\u8ba9\u817f\u90e8\u808c\u8089\u5728\u52a0\u901f\u7684\u65f6\u5019\u66f4\u52a0\u8f7b\u677e\u81ea\u5728<\/section>\n
\u968f\u610f\u5feb\u8dd1\u8e66\u8df3\uff0c\u8fdc\u79bb\u675f\u7f1a\uff01<\/section>\n<\/section>\n
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\u8fd8\u6709\u79d1\u6280<\/span>\u53cd\u5149\u6761<\/span>\u7684\u8bbe\u8ba1<\/span><\/p>\n

 \u63d0\u9ad8\u591c\u95f4\u80fd\u89c1\u5ea6<\/span><\/p>\n

\u589e\u52a0\u4e86\u591c\u8dd1\u7684\u5b89\u5168\u7cfb\u6570\uff01<\/span><\/p>\n<\/section>\n

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\u4e00\u8d77\u8ddf\u4e0a\u8dd1\u6b65\u7684\u6b65\u4f10\u5427~<\/span><\/p>\n

\u8ba9\u4f60\u7684\u8fd0\u52a8<\/span>\u66f4\u8f7b\u4fbf\u3001\u66f4\u6709\u578b<\/span>\uff01<\/span><\/p>\n


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\u25cf \u8fd0\u52a8\u77ed\u88e4<\/strong><\/span><\/strong><\/p>\n

\u7acb\u5373\u8ba2\u8d2d>><\/a><\/strong><\/span><\/h1>\n

<\/strong><\/span><\/h1>\n

<\/h1>\n

<\/span><\/strong><\/span><\/p>\n

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<\/span><\/strong><\/p>\n

\u7acb\u5373\u8ba2\u8d2d>><\/a><\/strong><\/span><\/span><\/strong><\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n

\n
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\u5730\u65b9
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<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n

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\u672c\u7bc7\u6587\u7ae0\u6765\u6e90\u4e8e\u5fae\u4fe1\u516c\u4f17\u53f7:\u8dd1\u6b65\u5723\u7ecf<\/p>\n<\/blockquote>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

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