{"id":90790,"date":"2023-12-18T20:00:14","date_gmt":"2023-12-18T12:00:14","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2023\/12\/18\/%e5%86%ac%e8%b7%91%e5%bf%85%e5%a4%87%e5%8e%8b%e7%bc%a9%e9%95%bf%e7%ad%92%e8%a2%9c%ef%bc%81%e6%bb%a196%e5%87%8f48%ef%bc%81%e7%bb%9d%e5%af%b9%e9%ab%98%e9%a2%9c%e5%80%bc%e8%b6%85%e7%8b%ac%e7%89%b9\/"},"modified":"2023-12-18T20:00:14","modified_gmt":"2023-12-18T12:00:14","slug":"%e5%86%ac%e8%b7%91%e5%bf%85%e5%a4%87%e5%8e%8b%e7%bc%a9%e9%95%bf%e7%ad%92%e8%a2%9c%ef%bc%81%e6%bb%a196%e5%87%8f48%ef%bc%81%e7%bb%9d%e5%af%b9%e9%ab%98%e9%a2%9c%e5%80%bc%e8%b6%85%e7%8b%ac%e7%89%b9","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2023\/12\/18\/%e5%86%ac%e8%b7%91%e5%bf%85%e5%a4%87%e5%8e%8b%e7%bc%a9%e9%95%bf%e7%ad%92%e8%a2%9c%ef%bc%81%e6%bb%a196%e5%87%8f48%ef%bc%81%e7%bb%9d%e5%af%b9%e9%ab%98%e9%a2%9c%e5%80%bc%e8%b6%85%e7%8b%ac%e7%89%b9\/","title":{"rendered":"\u51ac\u8dd1\u5fc5\u5907\u538b\u7f29\u957f\u7b52\u889c\uff01\u6ee196\u51cf48\uff01\u7edd\u5bf9\u9ad8\u989c\u503c\u8d85\u72ec\u7279\uff01"},"content":{"rendered":"
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\u6237\u5916\u8fd0\u52a8\uff0c\u4e00\u5b9a<\/span>\u5c11\u4e0d\u4e86\u7684\u5c31\u662f\u8fd0\u52a8\u7a7f\u642d<\/strong>
<\/section>\n
\u7a7f\u5f97\u597d\u770b\u4f60\u5c31\u662f\u6574\u6761\u8857\u6700\u9753\u7684\u5d3d~<\/span><\/section>\n
\u5c0f\u7f16\u6700\u8fd1\u53d1\u73b0\u4e86\u4e00\u6b3e<\/span>\u989c\u503c\u8d85\u7ea7\u9006\u5929<\/strong><\/span>\u7684\u9ed1\u79d1\u6280\u957f\u7b52\u9e33\u9e2f\u8fd0\u52a8\u538b\u7f29\u889c<\/span><\/span><\/strong><\/span><\/section>\n
\u5fc5\u987b\u5f3a\u70c8\u5b89\u5229\u7ed9\u5927\u5bb6\uff01\uff01<\/span><\/section>\n

<\/section>\n
???\u770b\u5230\u7684\u7b2c\u4e00\u773c\uff0c\u5c31\u88ab\u6df1\u6df1\u60ca\u8273\u4e86\uff01<\/span><\/span><\/span><\/span><\/section>\n
<\/a><\/section>\n


<\/p>\n

    <\/span><\/strong>\u9a6c<\/span><\/strong>\u62c9<\/strong>\u677e\u8fd0\u52a8<\/span><\/strong>\u9e33\u9e2f\u9ad8\u7b52\u538b\u7f29<\/span><\/strong>\u889c    <\/span><\/strong><\/span><\/section>\n


<\/p>\n

\u4e13\u4e1a\u8fd0\u52a8 \u7f51\u9762\u900f\u6c14<\/span><\/p>\n

\u5438\u6e7f\u901f\u5e72 \u9632\u6ed1\u8010\u78e8<\/span><\/p>\n

\u51cf\u5c11\u4e73\u9178\u5806\u79ef \u907f\u514d\u8fd0\u52a8\u53d7\u4f24<\/span><\/span><\/p>\n

\u9650\u65f6\u4e70\u4e00\u9001\u4e00\uff0c\u62cd\u4e0b\u4e24\u53cc\uff01\u81ea\u52a8\u51cf<\/span><\/strong><\/section>\n
 2\u53cc\u4ec5\u9700 48\u5143\uff01<\/span><\/strong><\/section>\n
 \u5e73\u5747\u4e00\u53cc\u53ea\u970024\u5143\uff01\u8d85\u503c\u4f18\u60e0\uff01<\/strong><\/span><\/section>\n

<\/section>\n
???<\/span>\u70b9\u51fb\u4e0b\u65b9\u56fe\u7247\u7acb\u5373\u8d2d\u4e70<\/span><\/section>\n
<\/a><\/section>\n


<\/p>\n


<\/p>\n

 <\/strong>\u4f60\u4ee5\u4e3a\u538b\u7f29\u889c\u53ea\u662f\u5671\u5934\uff0c\u53ea\u6709\u989c\u503c\u80fd\u6253\uff1f<\/strong><\/span><\/section>\n
\u5b9e\u9645\u4e0a\uff0c\u5f88\u591a\u8dd1\u8005\u65e9\u5c31\u4e0d\u7a7f\u666e\u901a\u68c9\u889c\u8dd1\u6b65\u4e86\uff0c\u800c\u662f\u9009\u7528\u4e86\u4e13\u4e3a\u8fd0\u52a8\u8bbe\u8ba1\u7684\u538b\u7f29\u889c\u3002<\/strong><\/span><\/section>\n
\u76f8\u6bd4\u4e4b\u4e0b\uff0c\u957f\u7b52\u538b\u7f29\u889c\u5438\u6c57\u6392\u6e7f\u66f4\u5feb\uff0c\u8010\u78e8\u9632\u9707\uff0c\u53ef\u4ee5\u66f4\u597d\u4fdd\u62a4\u6211\u4eec\u7684\u53cc\u811a<\/strong>\uff1b<\/span><\/section>\n
\u8fd8\u80fd\u6709\u6548\u9884\u9632\u548c\u7f13\u89e3<\/strong>\u9ad8\u5f3a\u5ea6\u8bad\u7ec3\u6216\u6bd4\u8d5b\u5e26\u6765\u7684\u9178\u75db\u548c\u808c\u8089\u635f\u4f24<\/strong>\uff0c\u751a\u81f3\u8fd8\u80fd\u6709\u52a9\u4e8e\u63d0\u5347\u8fd0\u52a8\u8868\u73b0\u3002<\/span><\/span><\/section>\n
<\/a><\/section>\n
\u8fd0\u52a8\u538b\u7f29\u889c\u80fd\u4fc3\u8fdb\u8840\u6db2\u5faa\u73af<\/strong>\uff0c\u7ed9\u808c\u8089\u4f9b\u7ed9\u5145\u8db3\u7684\u6c27\u6c14\uff0c\u540c\u65f6\u80fd\u5728\u8dd1\u6b65\u4e2d\u7a33\u56fa\u808c\u8089\u548c\u5173\u8282\uff0c\u907f\u514d\u4e0d\u5fc5\u8981\u7684\u80fd\u91cf\u635f\u8017\uff0c\u51cf\u5c11\u4e73\u9178\u751f\u6210\u3002<\/span><\/section>\n

<\/span><\/section>\n
\u8fd0\u52a8\u7a7f\u538b\u7f29\u889c\u4e0e\u8fd0\u52a8\u4e0d\u7a7f\u538b\u7f29\u889c\uff0c\u5bf9\u6bd4\u5c31\u662f\u8fd9\u4e48\u660e\u663e\uff01<\/span><\/section>\n

<\/p>\n

    <\/span><\/strong>\u9a6c<\/span><\/strong>\u62c9<\/strong>\u677e\u8fd0\u52a8<\/span><\/strong>\u9e33\u9e2f\u9ad8\u7b52\u538b\u7f29<\/span><\/strong>\u889c    <\/span><\/strong><\/span><\/section>\n


<\/p>\n

\u4e13\u4e1a\u8fd0\u52a8 \u7f51\u9762\u900f\u6c14<\/span><\/p>\n

\u5438\u6e7f\u901f\u5e72 \u9632\u6ed1\u8010\u78e8<\/span><\/p>\n

\u51cf\u5c11\u4e73\u9178\u5806\u79ef \u907f\u514d\u8fd0\u52a8\u53d7\u4f24<\/span><\/span><\/p>\n

\u9650\u65f6\u4e70\u4e00\u9001\u4e00\uff0c\u62cd\u4e0b\u4e24\u53cc\u81ea\u52a8\u51cf<\/span><\/strong><\/section>\n
 2\u53cc\u4ec5\u9700 48\u5143\uff01<\/span><\/strong><\/section>\n
 \u5e73\u5747\u4e00\u53cc\u53ea\u970024\u5143\uff01\u8d85\u503c\u4f18\u60e0\uff01<\/strong><\/span><\/section>\n

<\/section>\n
???<\/span>\u70b9\u51fb\u4e0b\u65b9\u56fe\u7247\u7acb\u5373\u8d2d\u4e70<\/span><\/section>\n
<\/a><\/section>\n

<\/section>\n
\n
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01<\/span><\/p>\n<\/section>\n

\n

<\/section>\n
\n

\u67d4\u8f6f\u8212\u9002\u900f\u6c14\u901f\u5e72
<\/span><\/p>\n<\/section>\n


<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n

\u9ad8\u54c1\u8d2875%\u9526\u7eb6+25%\u805a\u916f<\/span>\u7ea4\u7ef4\u9762\u6599\uff0c\u4eb2\u80a4\u67d4\u8f6f\uff0c\u6e10\u8fdb\u5f0f\u68af\u5ea6\u538b\u529b\uff0c\u538b\u7f29\u5f39\u529b\u4e0d\u7d27\u7ef7\uff0c<\/span>\u6709\u6548\u51cf\u5c11\u75b2\u52b3\u5e76\u63d0\u9ad8\u6027\u80fd\uff0c\u8fd0\u52a8\u7075\u6d3b\u81ea\u5982<\/strong>\uff1b<\/span><\/p>\n

\u7f51\u9762\u900f\u6c14\u5177\u5907\u8fd0\u52a8\u7279\u6027\uff0c\u5438\u6e7f\u901f\u5e72\u4e0d\u95f7\u6c57\uff0c\u51cf\u5c11\u6469\u64e6\u4e0d\u78e8\u811a\uff0c\u8fd0\u52a8\u4ecd\u80fd\u4fdd\u6301\u6e05\u723d\u8212\u9002\u3002<\/strong><\/span><\/p>\n

<\/a><\/p>\n


<\/p>\n

\n
\n
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02<\/span><\/p>\n<\/section>\n

\n

<\/section>\n
\n

\u7cbe\u81f4\u9501\u8fb9\u889c\u53e3\u5de5\u6574<\/span><\/p>\n<\/section>\n


<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n


<\/span><\/p>\n

\u65e0\u8bba\u662f\u889c\u53e3\u7684\u9501\u8fb9\u8fd8\u662f\u677e\u7d27\u8212\u9002\u5ea6\uff0c\u4e00\u4e1d\u4e0d\u82df\u7684\u4e13\u4e1a\u7ec6\u8282\uff0c\u53ea\u4e3a\u6253\u9020\u66f4\u8212\u9002\u7684\u7a7f\u6234\u4f53\u9a8c\u3002<\/strong><\/span><\/p>\n

<\/a><\/section>\n


<\/p>\n

\n
\n
\n
\n

03<\/span><\/p>\n<\/section>\n

\n

<\/section>\n
\n

\u9632\u6ed1\u66f4\u8212\u9002<\/span><\/p>\n<\/section>\n


<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n


<\/p>\n

\u9e33\u9e2f\u9ad8\u7b52\u8fd0\u52a8<\/span>\u538b\u7f29\u889c\u6253\u7834\u5e38\u89c4\uff0c\u72ec\u7279Y\u578b\u540e\u8ddf\u8bbe\u8ba1\uff0c\u66f4\u9632\u6ed1\uff0c\u5305\u5bb9\u6027\u66f4\u5f3a\uff0c\u649e\u8272\u8bbe\u8ba1\uff0c\u52a8\u611f\u5341\u8db3\uff01<\/strong><\/span><\/p>\n

<\/a><\/section>\n


<\/p>\n

\n
\n
\n
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04<\/span><\/p>\n<\/section>\n

\n

<\/section>\n
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\u4e70\u5bb6\u771f\u4eba\u79c0<\/p>\n<\/section>\n

<\/span>
<\/section>\n

<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n
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