{"id":91141,"date":"2024-01-06T19:59:49","date_gmt":"2024-01-06T11:59:49","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2024\/01\/06\/%e8%b6%8a%e8%b7%91%e8%b6%8a%e5%9b%b0%ef%bc%81%e6%99%a8%e8%b7%91%e6%80%8e%e4%b9%88%e4%bc%9a%e8%bf%99%e6%a0%b7%ef%bc%9f%ef%bc%81\/"},"modified":"2024-01-06T19:59:49","modified_gmt":"2024-01-06T11:59:49","slug":"%e8%b6%8a%e8%b7%91%e8%b6%8a%e5%9b%b0%ef%bc%81%e6%99%a8%e8%b7%91%e6%80%8e%e4%b9%88%e4%bc%9a%e8%bf%99%e6%a0%b7%ef%bc%9f%ef%bc%81","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2024\/01\/06\/%e8%b6%8a%e8%b7%91%e8%b6%8a%e5%9b%b0%ef%bc%81%e6%99%a8%e8%b7%91%e6%80%8e%e4%b9%88%e4%bc%9a%e8%bf%99%e6%a0%b7%ef%bc%9f%ef%bc%81\/","title":{"rendered":"\u8d8a\u8dd1\u8d8a\u56f0\uff01\u6668\u8dd1\u600e\u4e48\u4f1a\u8fd9\u6837\uff1f\uff01"},"content":{"rendered":"
\n
<\/strong><\/span><\/section>\n

<\/span><\/section>\n
\u90fd\u8bf4\u201c\u65e9\u8d77\u7684\u9e1f\u513f\u6709\u866b\u5403\u201d\uff0c\u8dd1\u6b65\u4e5f\u662f\u4e00\u6837\u7684\uff1a\u65e9\u8d77\u8dd1\u6b65\u4e0d\u4ec5\u80fd\u5f3a\u5065\u8eab\u4f53\uff0c\u8fd8\u80fd\u591f\u8c03\u8282\u8840\u6db2\u5faa\u73af\u3001\u4fc3\u8fdb\u65b0\u9648\u4ee3\u8c22\uff0c\u6700\u91cd\u8981\u7684\u662f\u523a\u6fc0\u795e\u7ecf\u5174\u594b\uff0c\u8ba9\u6211\u4eec\u7cbe\u795e\u4e00\u4e0a\u5348\u3002<\/strong>
<\/span><\/section>\n

<\/section>\n
<\/section>\n

<\/section>\n
\u8bf4\u5230\u8fd9\u91cc\uff0c\u5927\u6982\u6709\u4e00\u4e9b\u8dd1\u53cb\u5fcd\u4e0d\u4f4f\u8981\u53cd\u9a73\u4e86\u2014\u2014\u6211\u90fd\u8dd1\u4e86\u5f88\u957f\u4e00\u6bb5\u65f6\u95f4\u7684\u6668\u8dd1\u4e86\uff0c\u53ef\u662f\uff0c\u4e0d\u4f46\u6ca1\u89c9\u5f97\u795e\u6e05\u6c14\u723d\uff0c\u8dd1\u5b8c\u4e4b\u540e\u53cd\u5012\u89c9\u5f97\u75b2\u60eb\u4e0d\u582a<\/span>\uff0c\u8fd9\u662f\u5f04\u5565\u561e\uff1f\uff01<\/span><\/section>\n

<\/section>\n
<\/section>\n
 <\/span>
<\/section>\n
\u4e0b\u9762\uff0c\u5c0f\u7f16\u5c31\u6765\u544a\u8bc9\u5927\u5bb6\uff0c\u4e3a\u4ec0\u4e48\u65e9\u8d77\u8dd1\u6b65\u540e\u4f1a\u611f\u5230\u75b2\u5026\u5427\u3002<\/span><\/section>\n

<\/section>\n
\n
\n

<\/section>\n<\/section>\n<\/section>\n
Reason 1 \u7761\u7720\u4e0d\u8db3<\/span><\/strong>
<\/span><\/span><\/section>\n

<\/section>\n
<\/section>\n

<\/section>\n
\u8bf4\u5230\u75b2\u60eb\uff0c\u6211\u4eec\u7b2c\u4e00\u4e2a\u60f3\u5230\u7684\u5e94\u8be5\u5c31\u662f\u7761\u7720\u4e0d\u8db3\u4e86\u5427\uff1f\u73b0\u5982\u4eca\uff0c\u665a\u7761\u5df2\u7ecf\u6210\u4e3a\u8bb8\u591a\u4eba\u7684\u4e60\u60ef\uff0c\u665a\u7761\u8fd8\u8981\u4e3a\u4e86\u8dd1\u6b65\u800c\u65e9\u8d77\uff0c\u5c31\u4f1a\u9020\u6210\u7761\u7720\u4e0d\u8db3\u3002<\/span><\/section>\n

<\/section>\n
\u9996\u5148\uff0c\u4e00\u4e9b\u4e0e\u4ee3\u8c22\u8c03\u8282\u3001\u795e\u7ecf\u8c03\u8282\u6709\u5173\u7684\u6fc0\u7d20\u9700\u8981\u5728\u4eba\u7c7b\u8fdb\u5165\u7761\u7720\u540e\u624d\u5f00\u59cb\u5206\u6ccc\uff0c\u540c\u65f6\uff0c\u5728\u8fd9\u4e2a\u65f6\u95f4\u6bb5\u5185\uff0c\u767d\u5929\u53d7\u635f\u7684\u7ec6\u80de\u548c\u7ec4\u7ec7\u4e5f\u5f00\u59cb\u8fdb\u884c\u4fee\u590d\u548c\u518d\u751f\u3002\u4e00\u65e6\u7761\u7720\u4e0d\u8db3\uff0c\u673a\u4f53\u7684\u4ee3\u8c22\u5931\u8861\u4e14\u65e0\u6cd5\u5b8c\u6210\u6b63\u5e38\u7684\u4fee\u590d\uff0c\u5c31\u4f1a\u51fa\u73b0\u8eab\u4f53\u75b2\u60eb\u3001\u7cbe\u795e\u75b2\u4e4f\u7b49\u75c7\u72b6\u3002<\/strong><\/span><\/section>\n

<\/section>\n
\u5176\u6b21\uff0c\u4e00\u4e9b\u523a\u6fc0\u795e\u7ecf\u5174\u594b\u7684\u76ae\u8d28\u7c7b\u56fa\u9187\u7684\u5206\u6ccc\u5728\u591c\u665a\u4f1a\u4e0b\u964d\uff0c\u800c\u5728\u5feb\u5929\u4eae\u65f6\u8fbe\u5230\u6700\u9ad8\u5cf0\uff0c\u8ba9\u4eba\u7cbe\u795e\u7115\u53d1\u3002\u4f46\u8f83\u957f\u65f6\u95f4\u7684\u7761\u7720\u4e0d\u8db3\u53ef\u80fd\u7834\u574f\u76ae\u8d28\u7c7b\u56fa\u9187\u7684\u81ea\u7136\u5faa\u73af\uff0c\u4f7f\u5176\u5206\u6ccc\u96be\u4ee5\u8fbe\u5230\u5cf0\u503c\uff0c\u4ece\u800c\u5bfc\u81f4\u7cbe\u795e\u4e0d\u632f\u3002<\/span><\/section>\n

<\/section>\n
\n
\n

<\/section>\n<\/section>\n<\/section>\n
Reason 2 \u8c03\u8282\u7d0a\u4e71<\/span><\/strong><\/span><\/section>\n

<\/section>\n
<\/section>\n

<\/section>\n
\u4eba\u7c7b\u5728\u957f\u6b64\u4ee5\u5f80\u7684\u751f\u6d3b\u3001\u5de5\u4f5c\u4e2d\uff0c\u4f1a\u9010\u6e10\u5f62\u6210\u4e00\u4e2a\u7262\u56fa\u96be\u7834\u7684\u751f\u7269\u8282\u5f8b\uff0c\u5982\u679c\u7a81\u7136\u65e9\u8d77\u8fdb\u884c\u8dd1\u6b65\uff0c\u5c31\u5c06\u6253\u7834\u56fa\u6709\u7684\u201c\u751f\u7269\u949f\u201d\u3002<\/span><\/section>\n

<\/section>\n
\u201c\u751f\u7269\u949f\u201d\u7684\u53d8\u5316\uff0c\u4f1a\u5f15\u8d77\u65b0\u9648\u4ee3\u8c22\u7d0a\u4e71\u3001\u795e\u7ecf\u4e2d\u67a2\u8c03\u8282\u5931\u8861\uff0c\u6211\u4eec\u7684\u4f53\u529b\u3001\u667a\u529b\u3001\u60c5\u7eea\u3001\u5fc3\u7387\u3001\u547c\u5438\u8282\u594f\u3001\u8840\u538b\u7b49\u90fd\u5c06\u53d7\u5230\u5f71\u54cd\uff0c\u6700\u7ec8\u7834\u574f\u4eba\u4f53\u5065\u5eb7\uff0c\u4e5f\u8ba9\u4eba\u611f\u5230\u4f53\u865a\u532e\u4e4f\u3001\u7cbe\u795e\u840e\u9761\u3002<\/span><\/section>\n

<\/section>\n
\n
\n

<\/section>\n<\/section>\n<\/section>\n
Reason 3 \u673a\u4f53\u60f0\u6027<\/span><\/strong><\/span><\/section>\n

<\/section>\n
<\/section>\n

<\/section>\n
\u665a\u95f4\uff0c\u5728\u6211\u4eec\u8fdb\u5165\u7761\u7720\u7684\u540c\u65f6\uff0c\u5185\u4f53\u8fd0\u52a8\u4f46\u4e5f\u8fdb\u5165\u4e86\u4e00\u79cd\u4e0e\u767d\u5929\u5168\u7136\u4e0d\u540c\u7684\u201c\u7761\u7720\u201d\u72b6\u6001\uff0c\u6e05\u6668\u5982\u679c\u592a\u65e9\u8d77\u5e8a\uff0c\u6211\u4eec\u7684\u673a\u4f53\u53ef\u80fd\u5c1a\u672a\u4ece\u8fd9\u79cd\u72b6\u6001\u4e2d\u201c\u82cf\u9192\u201d\uff0c\u4f9d\u65e7\u7ef4\u6301\u7740\u7269\u8d28\u4ee3\u8c22\u3001\u8840\u6db2\u6d41\u901f\u7f13\u6162\uff0c\u5185\u4f53\u7ec4\u7ec7\u3001\u5668\u5b98\u52a8\u80fd\u4e0d\u8db3\u7684\u72b6\u6001\u3002<\/span><\/section>\n

<\/section>\n
\u8fd9\u65f6\u5192\u7136\u5f00\u59cb\u5267\u70c8\u7684\u8dd1\u6b65\u8bad\u7ec3\uff0c\u5728\u6d88\u8017\u4e86\u5927\u91cf\u7684\u8425\u517b\u7269\u8d28\u3001\u80fd\u91cf\u53ca\u6c27\u6c14\u540e\uff0c\u8eab\u4f53\u5f88\u5feb\u5c31\u4f1a\u9677\u5165\u4f9b\u6c27\u4e0d\u8db3\u3001\u8425\u517b\u4e8f\u7a7a\u3001\u80fd\u91cf\u8ddf\u4e0d\u4e0a\u7684\u7a98\u5883\uff0c\u5916\u5728\u8868\u73b0\u5c31\u662f\u5185\u4f53\u4e0d\u9002\u3001\u75b2\u60eb\u56f0\u4e4f\u3002<\/span><\/section>\n

<\/section>\n
\n
\n

<\/section>\n<\/section>\n<\/section>\n
Reason 4 \u8840\u7cd6\u4e0d\u8db3<\/span><\/strong><\/span><\/section>\n

<\/section>\n
<\/section>\n

<\/section>\n
\u4eba\u4f53\u6444\u5165\u7684\u4e09\u5927\u8425\u517b\u7269\u8d28\u5747\u901a\u8fc7\u4ee3\u8c22\u8f6c\u5316\u4e3a\u8840\u7cd6\u4e4b\u540e\u8fdb\u884c\u4f9b\u80fd\u3002<\/span><\/section>\n

<\/section>\n
\u901a\u5e38\u5728\u7ecf\u8fc7\u4e86\u4e00\u4e2a\u665a\u4e0a\u7684\u4ee3\u8c22\u6d88\u8017\u4e4b\u540e\uff0c\u4eba\u4f53\u5185\u7684\u8840\u7cd6\u5728\u6e05\u6668\u4f1a\u964d\u81f3\u6781\u4f4e\u503c\u3002<\/strong>\u5927\u591a\u5c11\u8dd1\u53cb\u90fd\u662f\u7a7a\u8179\u8fdb\u884c\u6668\u8dd1\uff0c\u800c\u8dd1\u6b65\u53c8\u5c06\u6d88\u8017\u5927\u91cf\u7684\u8840\u7cd6\uff0c\u5bfc\u81f4\u8840\u7cd6\u964d\u4f4e\u3001\u4eba\u4f53\u4f9b\u80fd\u4e0d\u8db3\uff0c\u5b58\u50a8\u5728\u808c\u8089\u4e2d\u4e3a\u5176\u63d0\u4f9b\u52a8\u80fd\u7684\u808c\u7cd6\u5143\u5728\u5927\u91cf\u6d88\u8017\u540e\u4e0d\u80fd\u5f97\u5230\u53ca\u65f6\u8865\u7ed9\uff0c\u4ece\u800c\u4ea7\u751f\u4e4f\u529b\u3001\u75b2\u52b3\u611f\u3002\u6b64\u5916\uff0c\u4f4e\u8840\u7cd6\u8fd8\u6709\u53ef\u80fd\u5bfc\u81f4\u7729\u6655\u3001\u660f\u53a5\u3002<\/span><\/section>\n

<\/section>\n
\n
\n

<\/section>\n<\/section>\n<\/section>\n
Reason 5 \u4e73\u9178\u5806\u79ef<\/span><\/strong>
<\/span><\/span><\/section>\n

<\/section>\n
<\/section>\n

<\/span><\/section>\n
\u8dd1\u6b65\u8fc7\u7a0b\u4e2d\uff0c\u808c\u7cd6\u5143\u5728\u5206\u89e3\u4f9b\u80fd\u7684\u540c\u65f6\u4e5f\u5c06\u4ea7\u751f\u4ee3\u8c22\u4ea7\u7269\u2014\u2014\u4e73\u9178\u3002\u901a\u5e38\uff0c\u5728\u6e05\u6668\uff0c\u4eba\u4f53\u4f53\u6e29\u8f83\u4f4e\u3001\u8840\u6db2\u5faa\u73af\u4e0d\u4f73\u3001\u7ec6\u80de\u6d3b\u529b\u5dee\uff0c\u53ef\u80fd\u4f1a\u5f71\u54cd\u4e73\u9178\u7684\u6b63\u5e38\u6392\u51fa\u3002<\/span><\/section>\n

<\/section>\n
\u4e00\u65e6\u4e73\u9178\u65e0\u6cd5\u53ca\u65f6\u987a\u5229\u5730\u6392\u51fa\u4f53\u5916\uff0c\u5c31\u5c06\u5806\u79ef\u5728\u808c\u8089\u4e2d\uff0c\u4f7f\u808c\u8089\u4ea7\u751f\u9178\u4e4f\u611f\uff1b\u6b64\u5916\uff0c\u8fc7\u591a\u7684\u4e73\u9178\u56e4\u79ef\u4e5f\u5c06\u5f71\u54cd\u808c\u7cd6\u5143\u7684\u6301\u7eed\u5206\u89e3\u4f9b\u80fd\uff0c\u5bfc\u81f4\u808c\u8089\u52a8\u80fd\u4e0d\u8db3\u3001\u56db\u80a2\u65e0\u529b\uff0c\u8d8a\u8dd1\u8d8a\u6ca1\u7cbe\u795e\u3001\u6c14\u529b\u3002<\/span><\/section>\n

<\/section>\n
\n
\n

<\/section>\n<\/section>\n<\/section>\n
<\/span><\/section>\n
Reason 6 \u4e8c\u6c27\u5316\u78b3<\/span><\/strong><\/span><\/section>\n

<\/section>\n
<\/section>\n

<\/span><\/section>\n
\u690d\u7269\u5728\u9633\u5149\u7167\u5c04\u4e0b\u8fdb\u884c\u5149\u5408\u4f5c\u7528\u4ea7\u751f\u6c27\u6c14\uff0c\u800c\u5728\u6ca1\u6709\u9633\u5149\u7684\u591c\u95f4\uff0c\u690d\u7269\u4ea7\u51fa\u7684\u5219\u4e3a\u4e8c\u6c27\u5316\u78b3\uff0c\u56e0\u6b64\uff0c\u5728\u8fd8\u672a\u65e5\u51fa\u7684\u6e05\u6668\uff0c\u5ba4\u5916\u7a7a\u6c14\u4e2d\u7684\u4e8c\u6c27\u5316\u78b3\u6d53\u5ea6\u5f88\u9ad8\u3002<\/span><\/section>\n

<\/section>\n
\u8dd1\u6b65\u8fc7\u7a0b\u4e2d\uff0c\u5438\u5165\u4e86\u8fc7\u591a\u7684\u4e8c\u6c27\u5316\u78b3\uff0c\u9664\u4e86\u4f1a\u6291\u5236\u4e73\u9178\u7684\u6392\u51fa\u548c\u80fd\u91cf\u7684\u4ea7\u751f\u4e4b\u5916\uff0c\u8fd8\u5c06\u5f71\u54cd\u673a\u4f53\u4f9b\u6c27\u3002<\/span><\/section>\n

<\/section>\n
\u673a\u4f53\u8bb8\u591a\u4ee3\u8c22\u90fd\u79bb\u4e0d\u5f00\u6c27\u6c14\u7684\u53c2\u4e0e\uff0c\u6b64\u5916\uff0c\u6c27\u6c14\u5728\u901a\u8fc7\u8840\u7ea2\u86cb\u767d\u7684\u8fd0\u8f7d\u8fdb\u5165\u4eba\u4f53\u5404\u4e2a\u7ec4\u7ec7\u5668\u5b98\u548c\u7ec6\u80de\u540e\uff0c\u4e5f\u4fdd\u8bc1\u4e86\u5176\u6d3b\u6027\u3002\u56e0\u6b64\uff0c\u6c27\u6c14\u4e0d\u8db3\u53ef\u80fd\u4f1a\u5bfc\u81f4\u673a\u4f53\u8fd0\u884c\u6ede\u6020\uff0c\u5927\u8111\u7f3a\u6c27\u3001\u6655\u6c89\uff0c\u660f\u660f\u6b32\u7761\u3002<\/span><\/section>\n

<\/section>\n
\n
\n
\n

<\/section>\n

<\/section>\n<\/section>\n<\/section>\n<\/section>\n
 <\/span><\/strong><\/span><\/section>\n
\u5149\u77e5\u9053\u539f\u56e0\u6ca1\u6709\u63aa\u65bd<\/span>\u600e\u4e48\u80fd\uff1f\uff01<\/span><\/strong><\/span><\/section>\n

<\/section>\n
\n
\n

<\/section>\n<\/section>\n<\/section>\n
Measure 1 \u575a\u6301\u8bad\u7ec3<\/span><\/strong><\/span><\/section>\n

<\/section>\n
<\/section>\n

<\/span><\/section>\n
\u5982\u679c\u5df2\u7ecf\u51b3\u5b9a\u8981\u6668\u8dd1\u4e86\uff0c\u5c31\u4e0d\u8981\u8f7b\u6613\u653e\u5f03\uff0c\u6700\u5f00\u59cb\u56e0\u4e3a\u751f\u7269\u8282\u5f8b\u88ab\u6253\u4e71\uff0c\u4f60\u53ef\u80fd\u4f1a\u89c9\u5f97\u75b2\u5026\u4e0d\u582a\uff0c\u4f46\u662f\uff0c\u7ecf\u8fc7\u4e00\u6bb5\u65f6\u95f4\u7684\u9002\u5e94\u4e4b\u540e\uff0c\u4f60\u7684\u8eab\u4f53\u5f88\u5feb\u4f1a\u5efa\u7acb\u65b0\u7684\u201c\u751f\u7269\u949f\u201d\uff0c\u91cd\u65b0\u8fbe\u5230\u65b0\u7684\u5e73\u8861\u72b6\u6001\u3002<\/span><\/section>\n
 <\/span><\/section>\n
\n
\n

<\/section>\n<\/section>\n<\/section>\n
<\/span><\/section>\n
Measure 2 \u8c03\u6574\u4f5c\u606f<\/span><\/strong><\/span><\/section>\n

<\/section>\n
<\/section>\n

<\/section>\n
\u8c03\u6574\u4f5c\u606f\u65f6\u95f4\uff0c\u907f\u514d\u665a\u7761\uff0c\u4ee5\u4fdd\u8bc1\u5145\u8db3\u7684\u7761\u7720\u65f6\u95f4\uff0c\u8fd9\u6837\u65e9\u6668\u4f60\u624d\u4f1a\u89c9\u5f97\u7cbe\u529b\u5145\u6c9b\u3002<\/span><\/section>\n

<\/section>\n
\n
\n

<\/section>\n<\/section>\n<\/section>\n
Measure 3 \u63a7\u5236\u8dd1\u91cf<\/span><\/strong><\/span><\/section>\n

<\/section>\n
<\/section>\n

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\u6e05\u6668\u7684\u8eab\u4f53\u72b6\u6001\u548c\u73af\u5883\u72b6\u51b5\u5e76\u4e0d\u5b9c\u4e8e\u8fdb\u884c\u5f3a\u5ea6\u8fc7\u5927\u7684\u8dd1\u6b65\u8bad\u7ec3\uff0c\u56e0\u6b64\uff0c\u8dd1\u53cb\u6700\u597d\u63a7\u5236\u597d\u8dd1\u6b65\u8ddd\u79bb\u3001\u901f\u5ea6\u3001\u8dd1\u91cf\uff0c\u5c3d\u91cf\u4e0d\u4e3a\u8eab\u4f53\u5e26\u6765\u8fc7\u5927\u8d1f\u8377\u3002<\/span><\/section>\n

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Measure 4 \u8865\u5145\u7cd6\u7c7b<\/span><\/strong><\/span><\/section>\n

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\u6e05\u6668\u8d77\u6765\uff0c\u5982\u679c\u611f\u89c9\u6709\u8f7b\u5fae\u9965\u997f\u611f\u3001\u6216\u8005\u6709\u7729\u6655\u611f\uff0c\u5728\u5f00\u59cb\u8dd1\u6b65\u524d\u53ef\u9002\u5f53\u8865\u5145\u8461\u8404\u7cd6\uff0c\u4ee5\u9632\u6b62\u8dd1\u6b65\u8fc7\u7a0b\u4e2d\u51fa\u73b0\u4f4e\u8840\u7cd6\u6216\u4f9b\u80fd\u4e0d\u8db3\u7684\u60c5\u51b5\u3002<\/span><\/section>\n

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Measure 5 \u8dd1\u524d\u70ed\u8eab<\/span><\/strong><\/span><\/section>\n

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\u8dd1\u524d\u8fdb\u884c\u4f4e\u5f3a\u5ea6\u7684\u70ed\u8eab\u8fd0\u52a8\u975e\u5e38\u5fc5\u8981\uff0c\u4e0d\u4ec5\u80fd\u591f\u63d0\u5347\u4f53\u6e29\u3001\u52a0\u5feb\u8840\u6db2\u6d41\u901f\u3001\u523a\u6fc0\u795e\u7ecf\u5174\u594b\u3001\u6d88\u9664\u673a\u4f53\u60f0\u6027\uff0c\u8ba9\u8eab\u4f53\u8fdb\u5165\u201c\u8fd0\u52a8\u6a21\u5f0f\u201d\uff0c\u8fd8\u80fd\u591f\u62c9\u4f38\u7b4b\u9aa8\uff0c\u907f\u514d\u8dd1\u6b65\u8fc7\u7a0b\u4e2d\u53d7\u4f24\u3002<\/span><\/section>\n

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Measure 6 \u8dd1\u540e\u6062\u590d<\/span><\/strong><\/span><\/section>\n

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\u8dd1\u6b65\u7ed3\u675f\uff0c\u7acb\u5373\u505c\u6b62\u53ef\u80fd\u4f1a\u5bfc\u81f4\u673a\u4f53\u4e2d\u7684\u4e73\u9178\u65e0\u6cd5\u6b63\u5e38\u6392\u51fa\uff0c\u56e0\u6b64\uff0c\u7ed3\u675f\u8dd1\u6b65\u540e\uff0c\u4e0d\u8981\u9a6c\u4e0a\u505c\u4e0b\u4f11\u606f\uff0c\u53ef\u901a\u8fc7\u6162\u8dd1\u3001\u6b65\u884c\u6216\u505a\u4e00\u4e9b\u4f4e\u5f3a\u5ea6\u7684\u6062\u590d\u8fd0\u52a8\uff0c\u8ba9\u8eab\u4f53\u9010\u6e10\u6062\u590d\u9759\u606f\u72b6\u6001\u3002<\/span><\/section>\n

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Measure 7 \u8dd1\u6b65\u65f6\u95f4<\/span><\/strong><\/span><\/section>\n

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\u4e3a\u4e86\u907f\u514d\u8dd1\u6b65\u8fc7\u7a0b\u4e2d\u5438\u5165\u8fc7\u591a\u4e8c\u6c27\u5316\u78b3\uff0c\u6709\u6761\u4ef6\u7684\u8dd1\u53cb\u53ef\u4ee5\u8c03\u6574\u8dd1\u6b65\u65f6\u95f4\uff0c\u7b49\u5f85\u65e5\u51fa\u540e\u518d\u5f00\u59cb\u3002<\/span><\/section>\n

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Measure 8 \u9009\u62e9\u573a\u5730<\/span><\/strong><\/span><\/section>\n

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\u5ba4\u5916\u6668\u8dd1\u7684\u8dd1\u53cb\u5728\u9009\u62e9\u8dd1\u6b65\u5730\u70b9\u65f6\uff0c\u5efa\u8bae\u9009\u62e9\u5f00\u9614\u3001\u901a\u98ce\u3001\u690d\u88ab\u8986\u76d6\u4e0d\u5bc6\u96c6\u4e14\u8fdc\u79bb\u4ea4\u901a\u5e72\u9053\u7684\u5730\u70b9\u8fdb\u884c\u8dd1\u6b65\uff0c\u8fd9\u4e9b\u5730\u65b9\u7684\u4e8c\u6c27\u5316\u78b3\u6d53\u5ea6\u4f1a\u76f8\u5bf9\u8f83\u4f4e\u3002<\/span><\/section>\n

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Measure 9 \u63a7\u5236\u65e9\u9910<\/span><\/strong><\/span><\/section>\n

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\u4e3a\u4e86\u4e0d\u51fa\u73b0\u201c\u5403\u9971\u559d\u8db3\u60f3\u7761\u89c9\u201d\u7684\u60c5\u51b5\uff0c\u8dd1\u6b65\u7ed3\u675f\u540e\u4e0d\u8981\u7acb\u5373\u8fdb\u98df\u65e9\u9910\uff0c\u4e5f\u4e0d\u8981\u56e0\u4e3a\u8dd1\u540e\u7684\u9965\u997f\u611f\u800c\u5927\u91cf\u8fdb\u98df\uff0c\u56e0\u4e3a\u8fd9\u4e2a\u65f6\u5019\u8fdb\u98df\u8fc7\u65e9\u3001\u8fc7\u591a\u90fd\u4f1a\u4f7f\u5f97\u673a\u4f53\u8017\u8d39\u8fc7\u591a\u7cbe\u529b\u53bb\u8fdb\u884c\u98df\u7269\u7684\u6d88\u5316\u5438\u6536\u3002<\/span><\/section>\n

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Measure 10 \u8c03\u8282\u81b3\u98df<\/span><\/strong><\/span><\/section>\n

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\u5408\u7406\u642d\u914d\u81b3\u98df\u3001\u907f\u514d\u5496\u5561\u56e0\u3001\u9152\u7cbe\u548c\u70df\u8349\uff0c\u80fd\u591f\u5e2e\u52a9\u6211\u4eec\u7684\u8eab\u4f53\u66f4\u5feb\u5730\u9002\u5e94\u4f5c\u606f\u65f6\u95f4\u7684\u6539\u53d8\uff0c\u9002\u5e94\u6668\u8dd1\u72b6\u6001\u3002<\/span><\/section>\n
 <\/span><\/span><\/section>\n
\u5982\u679c\u4f60\u4e5f\u6709\u6668\u8dd1\u540e\u5f88\u75b2\u5026\u7684\u60c5\u51b5\uff0c\u4e0d\u59a8\u5c1d\u8bd5\u4e00\u4e0b\u4e0a\u8ff0\u63aa\u65bd\u5427~\u5e0c\u671b\u6bcf\u4e00\u4f4d\u65e9\u6668\u8dd1\u6b65\u7684\u8dd1\u53cb\u90fd\u80fd\u5c3d\u60c5\u4eab\u53d7\u6668\u8dd1\u5e26\u6765\u7684\u795e\u6e05\u6c14\u723d\uff01<\/span><\/section>\n
 <\/span><\/section>\n
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\n
\u8f6c\u8f7d\u524d\u8bf7\u4e0e\u8dd1\u6b65\u5723\u7ecf\u8054\u7cfb\uff3b\u5fae\u4fe1\u53f7\uff1arunningbible\uff3d <\/span><\/section>\n
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\u672c\u7bc7\u6587\u7ae0\u6765\u6e90\u4e8e\u5fae\u4fe1\u516c\u4f17\u53f7: \u8dd1\u6b65\u5723\u7ecf <\/p>\n<\/blockquote>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

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