{"id":91515,"date":"2024-02-29T20:03:56","date_gmt":"2024-02-29T12:03:56","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2024\/02\/29\/%e4%b9%b05%e9%80%815%ef%bc%81%e8%b7%91%e6%ad%a5%e4%b8%ad%e7%ad%92%e8%a2%9c%ef%bc%8c%e6%b8%85%e4%bb%93%e6%8a%98%e6%89%a3%ef%bc%81%e9%80%9f%e5%b9%b2%e9%98%b2%e8%b5%b7%e6%b3%a1%ef%bc%81%e9%9c%80%e8%a6%81\/"},"modified":"2024-02-29T20:03:56","modified_gmt":"2024-02-29T12:03:56","slug":"%e4%b9%b05%e9%80%815%ef%bc%81%e8%b7%91%e6%ad%a5%e4%b8%ad%e7%ad%92%e8%a2%9c%ef%bc%8c%e6%b8%85%e4%bb%93%e6%8a%98%e6%89%a3%ef%bc%81%e9%80%9f%e5%b9%b2%e9%98%b2%e8%b5%b7%e6%b3%a1%ef%bc%81%e9%9c%80%e8%a6%81","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2024\/02\/29\/%e4%b9%b05%e9%80%815%ef%bc%81%e8%b7%91%e6%ad%a5%e4%b8%ad%e7%ad%92%e8%a2%9c%ef%bc%8c%e6%b8%85%e4%bb%93%e6%8a%98%e6%89%a3%ef%bc%81%e9%80%9f%e5%b9%b2%e9%98%b2%e8%b5%b7%e6%b3%a1%ef%bc%81%e9%9c%80%e8%a6%81\/","title":{"rendered":"\u4e705\u90015\uff01\u8dd1\u6b65\u4e2d\u7b52\u889c\uff0c\u6e05\u4ed3\u6298\u6263\uff01\u901f\u5e72\u9632\u8d77\u6ce1\uff01\u9700\u8981\u62a2\uff01"},"content":{"rendered":"
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\u8fd0\u52a8\u65f6\u7a7f\u8fd0\u52a8\u889c<\/span>\u4e0d\u6613\u6253\u6ed1<\/span><\/span>\uff0c<\/span>\u811a\u638c\u4e0d\u6613\u8d77\u6ce1\uff0c\u811a\u6c57\u80fd\u88ab\u5feb\u901f\u5438\u6536<\/span><\/span>\uff1b\u5728\u8fd0\u52a8\u811a\u5e95\u7740\u5730\u65f6<\/span>\u6709\u66f4\u5927\u7684\u7f13\u51b2\u529b\uff0c\u9632\u9707\u9632\u8131<\/span><\/span>\uff0c\u8fd9\u4e9b\u662f\u666e\u901a\u889c\u5b50\u505a\u4e0d\u5230\u7684\u3002\u53e6\u5916\uff0c\u8fd0\u52a8\u889c\u53ef\u6bd4\u666e\u901a\u889c\u5b50\u8010\u7a7f\u5f97\u591a\uff01<\/span><\/h1>\n
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01.\u826f\u597d\u7684\u6392\u6c57\u6027<\/span>
<\/p>\n<\/section>\n<\/section>\n

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<\/p>\n

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 <\/p>\n

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02.\u9ad8\u6548\u7684\u9632\u6469\u64e6\u80fd\u529b<\/span><\/p>\n<\/section>\n<\/section>\n

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<\/a><\/p>\n

\u70b9\u51fb\u56fe\u7247\u770b\u8be6\u60c5<\/span><\/p>\n


<\/p>\n

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<\/a><\/p>\n

\u70b9\u51fb\u56fe\u7247\u770b\u8be6\u60c5<\/span><\/span><\/span><\/p>\n


<\/span><\/span><\/p>\n

\n
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03.\u9632\u6ed1\u9632\u8131\u843d<\/span><\/p>\n<\/section>\n<\/section>\n

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 <\/p>\n

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\u672c\u7bc7\u6587\u7ae0\u6765\u6e90\u4e8e\u5fae\u4fe1\u516c\u4f17\u53f7: \u8dd1\u6b65\u5723\u7ecf <\/p>\n<\/blockquote>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

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