{"id":92241,"date":"2024-06-27T20:00:02","date_gmt":"2024-06-27T12:00:02","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2024\/06\/27\/%e5%b8%a6%e5%86%85%e8%a1%ac%ef%bc%8c%e9%ab%98%e5%bc%80%e5%8f%89%ef%bc%81%e4%b8%93%e4%b8%9a%e8%b7%91%e6%ad%a5%e7%9f%ad%e8%a3%a4%ef%bc%8c%e5%90%8e%e8%85%b0%e5%85%9c%ef%bc%8c%e9%80%9f%e5%b9%b2%e9%80%8f\/"},"modified":"2024-06-27T20:00:02","modified_gmt":"2024-06-27T12:00:02","slug":"%e5%b8%a6%e5%86%85%e8%a1%ac%ef%bc%8c%e9%ab%98%e5%bc%80%e5%8f%89%ef%bc%81%e4%b8%93%e4%b8%9a%e8%b7%91%e6%ad%a5%e7%9f%ad%e8%a3%a4%ef%bc%8c%e5%90%8e%e8%85%b0%e5%85%9c%ef%bc%8c%e9%80%9f%e5%b9%b2%e9%80%8f","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2024\/06\/27\/%e5%b8%a6%e5%86%85%e8%a1%ac%ef%bc%8c%e9%ab%98%e5%bc%80%e5%8f%89%ef%bc%81%e4%b8%93%e4%b8%9a%e8%b7%91%e6%ad%a5%e7%9f%ad%e8%a3%a4%ef%bc%8c%e5%90%8e%e8%85%b0%e5%85%9c%ef%bc%8c%e9%80%9f%e5%b9%b2%e9%80%8f\/","title":{"rendered":"\u5e26\u5185\u886c\uff0c\u9ad8\u5f00\u53c9\uff01\u4e13\u4e1a\u8dd1\u6b65\u77ed\u88e4\uff0c\u540e\u8170\u515c\uff0c\u901f\u5e72\u900f\u6c14\uff01"},"content":{"rendered":"
\n
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<\/p>\n

\u770b\u5230\u522b\u4eba\u7a7f\u7684\u77ed\u88e4\u8170\u90e8<\/span><\/strong><\/em>\u7adf\u7136<\/span><\/span>\u81ea\u5e26\u53e3\u888b<\/span><\/strong><\/em>\uff0c\u662f\u7684\uff0c\u6211\u627f\u8ba4\u5fc3\u52a8\u4e86\uff5e<\/p>\n


<\/p>\n

\u7136\u540e\u5728\u7f51\u4e0a\u75af\u72c2\u6252\u62c9\uff0c\u7ec8\u4e8e\u627e\u5230\u4e86\u4e00\u6b3e\u4e0d\u4ec5\u540e\u8170\u90e8\u5e26\u53e3\u888b\uff0c\u800c\u4e14\u9762\u6599\u8fd8\u8f7b\u8584\uff0c\u900f\u6c14\u7684\u77ed\u88e4\u3002<\/span><\/p>\n


<\/p>\n<\/section>\n

\n
<\/a><\/section>\n<\/section>\n
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\u8170\u90e8\u6709\u53e3\u888b\u7684\u8bbe\u8ba1\u7b80\u76f4\u592a\u6293\u4eba\u5fc3\u3002<\/p>\n


<\/p>\n

\u7a7f\u8170\u90e8\u65e0\u53e3\u888b\u7684\u77ed\u88e4\uff0c\u8dd1\u6b65\u7684\u65f6\u5019\uff0c\u5927\u817f\u4e24\u4fa7\u7684\u53e3\u888b\u653e\u4e1c\u897f\uff0c\u6709\u65f6\u5019\u4f1a\u6389\u51fa\u6765\uff0c\u8dd1\u8d77\u6765\u53ef\u80fd\u8fd8\u4f1a\u7838\u817f\uff0c\u75db\u3001\u75db\u3001\u75db\uff5e<\/span><\/p>\n


<\/span><\/p>\n

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<\/p>\n<\/section>\n

\u94a5\u5319\u3001\u7eb8\u5dfe\u3001\u8033\u673a\uff0c\u88c5\u8fdb\u53bb\u90fd\u59a5\u59a5\u7684\uff0c\u8dd1\u6b65\u4e5f<\/span>\u4e0d\u4f1a\u6709\u4e0b\u5760\u611f\uff5e<\/span><\/strong>
<\/section>\n
\n


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<\/a><\/p>\n

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\u540e\u8170\u6709\u4e00\u4e2a\u62c9\u94fe\u53e3\u888b\uff0c<\/span>\u8fd9\u4e2a\u4f4d\u7f6e\u7528\u4e86\u548c\u88e4\u5b50\u672c\u8eab\u4e00\u6837\u7684\u6750\u8d28\uff0c\u88c5\u4e86\u624b\u673a\u8dd1\u6b65\u7684\u65f6\u5019\u4e5f\u5b8c\u5168\u611f\u53d7\u4e0d\u5230\u3002<\/span><\/p>\n


<\/p>\n<\/section>\n


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<\/a><\/span><\/p>\n

\n


<\/p>\n

\u5728\u8fd9\u4e2a\u53e3\u888b\u5916\u9762\u8fd8\u6709\u4e00\u5c42\u8584\u7eb1\uff0c\u88c5\u8d77\u4e1c\u897f\u6765\u4e5f\u662f\u5f88\u8f7b\u677e\u3002<\/p>\n


<\/p>\n<\/section>\n

\n
<\/section>\n<\/section>\n
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<\/p>\n

\u8dd1\u6b65\u80ef\u4e0b\u7ecf\u5e38\u4f1a\u88ab\u6c57\u6c34\u6d78\u6e7f\uff0c<\/span>\u77ed\u88e4\u91cc\u9762\u6709\u4e00\u4e2a\u5185\u886c\uff0c<\/span><\/strong>\u8fd9\u79cd\u5185\u886c\u4f1a\u8ba9\u8dd1\u6b65\u7684\u4eba\u8212\u670d\u4e00\u4e9b\uff0c\u68c9\u8d28\u7684\u6750\u6599\uff0c\u67d4\u8f6f\u8212\u9002\uff5e<\/p>\n<\/section>\n


<\/p>\n

<\/span><\/p>\n

\n


<\/p>\n

\u4e00\u6761\u80fd\u5438\u6c57<\/span>\u7684\u88e4\u5b50\u53ef\u8c13\u662f\u8dd1\u6b65\u77ed\u88e4\u6807\u914d\uff0c\u8fd9\u6761\u77ed\u88e4\u6750\u8d28\u4f7f\u7528\u7684\u805a\u916f\u7ea4\u7ef4\u8fd0\u52a8\u9762\u6599\uff0c\u901f\u5e72\u591f\u6e05\u723d\uff5e<\/span><\/em><\/p>\n


<\/p>\n<\/section>\n

\n
<\/section>\n<\/section>\n
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<\/p>\n

\u4e0e\u5438\u6c57\u76f8\u63d0\u5e76\u8bba\u7684\u662f\u8981\u900f\u6c14\uff0c<\/span><\/strong>\u8dd1\u6b65\u8eab\u4f53\u4f1a\u4ea7\u751f\u5927\u91cf\u7684\u70ed\u91cf\uff0c\u8fd9\u6761\u88e4\u5b50\u4e0a\u9762\u5f88\u591a\u900f\u6c14\u5c0f\u5b54\uff0c<\/span>\u80fd\u7ed9\u8eab\u4f53\u8d77\u5230\u6563\u70ed\u7684\u4f5c\u7528\uff5e<\/p>\n


<\/p>\n<\/section>\n

\n
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<\/p>\n

\u8981\u8bf4\u5b83\u7684\u900f\u6c14\u6c34\u5e73\u5982\u4f55\uff0c\u8fd9\u4e2a\u6c14\u96fe\u53ef\u4ee5\u5c55\u793a\u8089\u773c\u53ef\u89c1\u7684\u5389\u5bb3\uff5e
<\/p>\n


<\/p>\n<\/section>\n

\n
<\/section>\n<\/section>\n
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<\/p>\n

\u624b\u611f\u975e\u5e38\u7684\u67d4\u8f6f\uff0c\u800c\u4e14\u5b83\u7684\u8584\u539a\u7a0b\u5ea6\uff0c\u582a\u6bd4\u4e00\u5f20\u7eb8\u7684\u539a\u5ea6\u3002<\/span><\/p>\n


<\/p>\n<\/section>\n

\n
<\/section>\n<\/section>\n
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<\/p>\n

\u590f\u5929\u7a7f\u4e0a\u5b83\uff0c\u8dd1\u6b65\u4e0d\u7528\u62c5\u5fc3\u8dd1\u7740\u8dd1\u7740\u88e4\u5b50\u4f1a\u6e7f\uff0c\u5373\u4f7f\u662f\u8dd1\u4e2a\u5168\u9a6c\u90fd\u65e0\u6240\u754f\u60e7\u3002<\/p>\n


<\/p>\n


<\/p>\n


<\/p>\n<\/section>\n

\n

<\/section>\n<\/section>\n
\n
\n
\n
\n

\u63a8\u8350\u7406\u7531<\/strong><\/span><\/em><\/span>\uff1a<\/span><\/strong><\/span><\/em><\/p>\n

1.\u540e\u8170\u8bbe\u7f6e\u62c9\u94fe\u53e3\u888b<\/span><\/strong>\u8bbe\u8ba1\uff0c\u624b\u673a\u3001\u7eb8\u5dfe\u3001\u94a5\u5319\u6beb\u65e0\u538b\u529b\u5c3d\u7ba1\u88c5\u3002<\/span><\/p>\n

2.\u9632\u8d70\u5149\u5185\u886c\uff0c<\/span><\/strong>\u8212\u9002\u900f\u6c14\u53c8\u67d4\u8f6f\u3002<\/span><\/p>\n

3.\u4f18\u826f\u68ad\u7ec7\u7f51\u683c\u9762\u6599\u8d28\u5730\u67d4\u8f6f\u8212\u9002\uff0c<\/span><\/strong>\u597d\u7684\u5f39\u6027\u548c\u56de\u5f39\u6027\uff0c\u6392\u6c57\u5438\u6e7f\u51cf\u8f7b\u808c\u80a4\u7c98\u6e7f\u611f\uff0c\u4fdd\u6301\u8212\u723d\u3002<\/span><\/p>\n

4.<\/span><\/span>\u805a\u916f\u7ea4\u7ef4\u8fd0\u52a8\u9762\u6599\uff1a\u901f\u5e72\u6e05\u723d\uff0c\u8f7b\u8584\u900f\u6c14<\/span>\u3002<\/span><\/p>\n

5.\u8d70\u7ebf\u91c7\u7528\u4eba\u5b57\u8f66\uff0c\u811a\u53e3\u5f00\u53c9\u4f7f\u7528\u7684\u65e0\u7f1d\u80f6\uff0c\u907f\u514d\u8fb9\u89d2\u6469\u4f24\u76ae\u80a4\u3002<\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n

\n
\n

<\/section>\n<\/section>\n<\/section>\n


<\/p>\n

<\/p>\n

\n

\u51fa\u95e8\u8dd1\u6b65\uff0c\u50cf\u94a5\u5319\u554a\u3001\u8033\u673a\u3001\u7eb8\u5dfe\u3001\u624b\u673a\u8fd9\u4e9b\u5fc5\u5e26\u4ea7\u54c1\uff0c\u62ff\u51fa\u53bb\u5c31\u4f1a\u5f88\u4e0d\u65b9\u4fbf\u3002
<\/p>\n


<\/p>\n<\/section>\n

\n
<\/section>\n<\/section>\n
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\u8fd9\u6b3e\u57fa\u7840\u751f\u6d3b\u5bb6\u7684\u88e4\u5b50\uff0c\u53ef\u8c13\u662f\u6b63\u597d\u89e3\u51b3\u4e86\u6211\u8fd9\u4e2a\u70e6\u607c\u80fd\u88c5\u7684\u66f4\u591a\u4e86\u3002<\/p>\n


<\/p>\n


<\/span><\/strong><\/p>\n

<\/a><\/p>\n<\/section>\n


<\/section>\n
\n

\u50cf\u94a5\u5319\u8033\u673a\uff0c\u7eb8\u5dfe\u80fd\u591f\u540c\u65f6\u8f7b\u677e\u7684\u653e\u8fdb\u53bb\uff0c\u5373\u4f7f\u662f\u653e\u4e2a\u624b\u673a\u4e5f\u662f\u6ca1\u6709\u95ee\u9898\u7684\u3002<\/p>\n


<\/p>\n<\/section>\n

\n
<\/a><\/section>\n<\/section>\n
\n


<\/p>\n

\u540e\u9762\u7684\u53e3\u888b\u5c31\u662f\u505a\u7684\u6709\u62c9\u94fe\u7684\u8bbe\u8ba1\uff0c<\/span>\u9762\u6599\u662f\u5b8c\u5168\u91c7\u7528\u4e86\u805a\u916f\u7ea4\u7ef4\uff0c\u7a7a\u95f4\u5927\u5230\u624b\u673a\u80fd\u591f<\/span>\u8f7b\u8f7b\u677e\u677e<\/span>\u653e\u5f97\u4e0b\uff0c<\/span><\/strong>\u518d\u4e5f\u4e0d\u6015\u4e1c\u897f\u8dd1\u7740\u8dd1\u7740\u5c31\u6389\u4e86\u3002<\/span>
<\/p>\n


<\/p>\n<\/section>\n


<\/p>\n

<\/a><\/p>\n

\u4e00\u822c\u7684\u77ed\u88e4\uff0c\u91cc\u9762\u662f\u6ca1\u6709\u5185\u886c\u7684\uff0c\u5982\u679c\u518d\u7a7f\u4e00\u4e2a\u5185\u88e4\u7684\u8bdd\uff0c\u6574\u4f53\u7684\u611f\u89c9\u5c31<\/span>\u5f88\u675f\u7f1a\u3002<\/span><\/strong><\/p>\n

\n

\u8fd9\u4e2a\u8bbe\u8ba1\u8ba9\u4e00\u90e8\u5206\u6015\u70ed\uff0c\u5bb9\u6613\u51fa\u6c57\u7684\u4eba\u5f97\u5230\u4e86\u5f88\u597d\u7684\u89e3\u51b3\uff0c\u76f4\u63a5\u7a7f\u5b83\u4e0a\u8eab\uff0c\u8dd1\u6b65\u7684\u811a\u6b65\u90fd\u53d8\u5f97\u66f4\u8f7b\u5feb\u4e86\uff5e<\/span><\/span><\/p>\n<\/section>\n

\n
\n

<\/section>\n<\/section>\n<\/section>\n
\n

\u77ed\u88e4\u6211\u4eec\u62ff\u5230\u624b\u91cc\uff0c\u6700\u5728\u610f\u7684\u5c31\u662f\u5b83\u7684\u9762\u6599\u4e86\u3002\u77ed\u88e4\u91c7\u7528\u4f18\u826f\u68ad\u7ec7\u7f51\u683c\u9762\u6599\uff0c<\/span>\u9762\u6599\u8d28\u5730\u67d4\u8f6f\u8212\u9002\u3002<\/p>\n


<\/p>\n<\/section>\n

\n
<\/section>\n<\/section>\n
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<\/p>\n

\u805a\u916f\u7ea4\u7ef4\u8fd0\u52a8\u9762\u6599\u53ef\u4ee5\u901f\u5e72\uff0c<\/span>\u4fdd\u6301\u6e05\u723d\uff0c\u5bbd\u677e\u67d4\u8f6f\uff0c\u8f7b\u8584\u900f\u6c14\u3002\u6392\u6c57\u5438\u6e7f\u51cf\u8f7b\u808c\u80a4\u4e0a\u7684\u7c98\u6e7f\u611f\uff0c<\/strong><\/span>\u53ef\u4ee5\u65f6\u523b\u8ba9\u81ea\u5df1\u7684\u5c41\u80a1\u4fdd\u6301\u8212\u723d\u3002<\/p>\n


<\/p>\n<\/section>\n

\n
<\/section>\n<\/section>\n
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<\/p>\n

\u5e03\u6599\u975e\u5e38\u7684\u6297\u76b1\uff0c\u4f7f\u52b2\u63c9\u90fd\u6ca1\u6709\u6298\u75d5\u3002<\/span><\/p>\n


<\/p>\n<\/section>\n

\n
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<\/p>\n

\u9002\u7528\u4e8e\u5404\u79cd\u7c7b\u578b\u5f3a\u5ea6\u7684\u8fd0\u52a8<\/span>\uff0c\u50cf\u8dd1\u6b65\u3001\u5065\u8eab\u3001\u7bee\u7403\u3001\u640f\u51fb\u64cd\u3001\u9a91\u884c\u3001\u64b8\u94c1\u554a\u8fd9\u79cd\u8fd0\u52a8\uff0c\u53ef\u4ee5\u5c3d\u60c5\u8dd1\uff0c\u653e\u8086\u8df3\uff5e<\/p>\n


<\/p>\n<\/section>\n

\n
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<\/p>\n<\/section>\n

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<\/p>\n

\u811a\u53e3\u7684\u5f00\u8869\u5904\u662f\u9009\u62e9\u4e86\uff0c\u65e0\u7f1d\u538b\u80f6\uff0c<\/span><\/strong>\u548c\u76ae\u80a4\u63a5\u89e6\u8d77\u6765\uff0c\u5c31\u975e\u5e38\u7684\u8212\u9002\uff0c\u4e0d\u4f1a\u8188\u7684\u4e0d\u8212\u670d\u3002<\/p>\n


<\/p>\n<\/section>\n

\n
<\/section>\n<\/section>\n
\n


<\/p>\n

\u6574\u4f53\u7684\u88e4\u5b50\u91c7\u7528\u4e86\u4eba\u5b57\u8d70\u7ebf<\/span><\/strong>\uff0c\u5e03\u6599\u4e0e\u5e03\u6599\u76f4\u63a5\u7d27\u5bc6\u7ed3\u5408\uff0c\u4e0d\u5bb9\u6613\u5f00\u7ebf<\/span>\u3002<\/p>\n


<\/p>\n<\/section>\n

\n
<\/section>\n<\/section>\n
\n


<\/p>\n

\u5c3a\u7801\u53ef\u8c13\u662f\u975e\u5e38\u7684\u9f50\u5168\u4e86\uff0c\u4e0a\u523090\u516c\u65a4\uff0c\u4e0b\u523055\u516c\u65a4\uff0c<\/span>\u5305\u5bb9\u6027\u6781\u5f3a\u3002<\/p>\n

<\/span>
<\/p>\n<\/section>\n

<\/p>\n

\n

\u6df1\u6c89\u5185\u655b<\/strong>\u7684\u9ed1\u8272\u662f\u54ea\u6b3e\u989c\u8272\u90fd\u975e\u5e38\u9002\u5408\u7cbe\u81f4\u7684\u4f60\u3002<\/p>\n


<\/p>\n

<\/a><\/p>\n<\/section>\n


<\/section>\n
\n

\u968f\u624b\u641c\u7d22\u4e86\u4e00\u4e0b\u5e02\u9762\u4e0a\u7684\u901f\u5e72\u77ed\u88e4\uff0c\u52a8\u8f84\u4e00\u4e24\u767e\uff0c\u8fd8\u6709\u4e09\u56db\u767e\u7684\uff0c<\/span>\u8fd9\u4ef7\u683c\u771f\u662f\u8ba9\u6211\u5fd8\u5374\u6b62\u6b65\u554a\uff5e<\/p>\n


<\/p>\n<\/section>\n

\n
<\/section>\n<\/section>\n
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<\/p>\n<\/section>\n

\u5b9e\u60e0\u597d\u8d27\uff0c\u5c31\u9009\u8fd9\u6b3e\u5427~
<\/section>\n
\u70b9\u51fb\u9605\u8bfb\u539f\u6587<\/strong>\uff0c\u770b\u66f4\u591a\u8be6\u7ec6\u4ecb\u7ecd~<\/section>\n

<\/mp-style-type><\/p>\n

\n

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