{"id":92924,"date":"2024-09-13T20:01:25","date_gmt":"2024-09-13T12:01:25","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2024\/09\/13\/5%e6%8b%9b%e6%8b%89%e4%bc%b8%ef%bc%8c%e9%a9%ac%e4%b8%8a%e7%bc%93%e8%a7%a3%e5%90%84%e4%b8%aa%e9%83%a8%e4%bd%8d%e7%9a%84%e6%8a%bd%e7%ad%8b%ef%bc%81\/"},"modified":"2024-09-13T20:01:25","modified_gmt":"2024-09-13T12:01:25","slug":"5%e6%8b%9b%e6%8b%89%e4%bc%b8%ef%bc%8c%e9%a9%ac%e4%b8%8a%e7%bc%93%e8%a7%a3%e5%90%84%e4%b8%aa%e9%83%a8%e4%bd%8d%e7%9a%84%e6%8a%bd%e7%ad%8b%ef%bc%81","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2024\/09\/13\/5%e6%8b%9b%e6%8b%89%e4%bc%b8%ef%bc%8c%e9%a9%ac%e4%b8%8a%e7%bc%93%e8%a7%a3%e5%90%84%e4%b8%aa%e9%83%a8%e4%bd%8d%e7%9a%84%e6%8a%bd%e7%ad%8b%ef%bc%81\/","title":{"rendered":"5\u62db\u62c9\u4f38\uff0c\u9a6c\u4e0a\u7f13\u89e3\u5404\u4e2a\u90e8\u4f4d\u7684\u62bd\u7b4b\uff01"},"content":{"rendered":"<div class='wxsyncmain'>\n<p style=\"white-space: normal;text-indent: 2em;text-align: 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style=\"white-space: normal;margin-bottom: 0px;\"><br  \/><\/p>\n<p style=\"white-space: normal;text-align: center;margin-bottom: 0px;\"><img decoding=\"async\" class=\"rich_pages wxw-img\" data-ratio=\"0.6690647482014388\" data-s=\"300,640\"  data-type=\"png\" data-w=\"417\" style=\"font-size: 15px;white-space: pre-wrap;\" src=\"\/wp-content\/uploads\/2024\/09\/wxsync-2024-09-30a8d05b06303d4260a6475535ddf1db.jpg\"><\/p>\n<p style=\"white-space: normal;text-align: center;margin-bottom: 0px;\"><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-bottom: 0px;\"><span style=\"font-size: 14px;letter-spacing: 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66);\">\u5929\u51b7<\/span><\/strong>\u4e5f\u4f1a\u5927\u5927\u589e\u52a0\u8dd1\u6b65\u62bd\u7b4b\u7684\u98ce\u9669\u3002<\/span><\/p>\n<p style=\"margin-bottom: 0px;\"><br  \/><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;margin-bottom: 0px;\">\n<section style=\"margin-top: 10px;margin-bottom: 10px;box-sizing: border-box;\">\n<section style=\"width: 613.3333129882813px;background-image: -webkit-linear-gradient(left, rgb(56, 102, 122), rgba(255, 247, 234, 0));background-color: rgb(162, 215, 196);box-sizing: border-box;\">\n<section style=\"padding: 10px;display: inline-block;width: 613.3333129882813px;border-left-color: rgb(240, 112, 153);border-right-color: rgb(240, 112, 153);border-style: solid;border-width: 0px 0px 0px 10px;box-sizing: border-box;\">\n<section style=\"color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">\u4e3a\u4ec0\u4e48\u51b7\u5929\u66f4\u5bb9\u6613\u62bd\u7b4b\uff1f<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"margin-bottom: 0px;\"><br  \/><\/p>\n<p style=\"white-space: normal;text-align: center;margin-bottom: 0px;\"><img decoding=\"async\" class=\"rich_pages wxw-img\" data-ratio=\"0.6258992805755396\" data-s=\"300,640\"  data-type=\"png\" data-w=\"417\" src=\"\/wp-content\/uploads\/2024\/09\/wxsync-2024-09-be9541be3fc3dd71ff2e73bb43edb847.jpg\"><\/p>\n<p style=\"white-space: normal;text-align: center;margin-bottom: 0px;\"><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-bottom: 0px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5bd2\u9732\u4e4b\u540e\uff0c\u5929\u6c14\u8f6c\u51c9\uff0c\u73af\u5883\u6e29\u5ea6\u4e5f\u6025\u5267\u964d\u4f4e\uff0c\u6211\u4eec\u4e5f\u6b63\u662f\u8fce\u6765\u4e86\u771f\u6b63\u610f\u4e49\u4e0a\u7684\u51b7\u5929\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-bottom: 0px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-bottom: 0px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5f53\u8dd1\u8005\u5728\u8fc7\u4f4e\u6e29\u7684\u73af\u5883\u4e2d\u8dd1\u6b65\u65f6\uff0c\u808c\u8089\u3001\u7279\u522b\u662f\u817f\u90e8\u808c\u8089\u7684\u5174\u594b\u6027\u4f1a\u56e0\u4e3a\u5bd2\u51b7\u523a\u6fc0\u800c\u63d0\u9ad8\uff0c\u5982\u679c\u63d0\u524d\u6ca1\u6709\u505a\u597d\u5145\u5206\u7684\u51c6\u5907\uff0c\u808c\u8089\u5c31\u4f1a\u51fa\u73b0\u5982\u201c\u53d1\u6296\u201d\u4e00\u822c\u7684\u673a\u68b0\u6027\u53cd\u5e94\u3002<span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(217, 33, 66);\">\u800c\u5728\u6301\u7eed\u7684\u4f4e\u6e29\u523a\u6fc0\u4e2d\uff0c\u8fd9\u6837\u7684\u201c\u53d1\u6296\u201d\u8fde\u7eed\u4ea7\u751f\u5e76\u4e0e\u524d\u6b21\u53cd\u5e94\u53e0\u52a0\uff0c\u5c31\u5f62\u6210\u4e86\u808c\u8089\u7684\u62bd\u6410\u3002<\/span>\u5f53\u8fd9\u6837\u7684\u808c\u8089\u62bd\u6410\u878d\u5408\u5e76\u7ef4\u6301\u5728\u6700\u5927\u5f20\u529b\u65f6\uff0c\u5c31\u5f62\u6210\u4e86\u808c\u8089\u5f3a\u5236\u6536\u7f29\uff0c\u5e76\u4f34\u968f\u75db\u611f\u51fa\u73b0\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-bottom: 0px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-bottom: 0px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u56e0\u6b64\uff0c\u51b7\u5929\u8dd1\u6b65\uff0c<strong>\u62bd\u7b4b<\/strong>\u4e5f\u6210\u4e86\u8dd1\u53cb\u9700\u8981\u8b66\u60d5\u7684\u9ad8\u53d1\u4f24\u75c5\u4e4b\u4e00\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;margin-bottom: 0px;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;margin-bottom: 0px;\">\n<section style=\"margin-top: 10px;margin-bottom: 10px;box-sizing: border-box;\">\n<section style=\"width: 613.3333129882813px;background-image: -webkit-linear-gradient(left, rgb(56, 102, 122), rgba(255, 247, 234, 0));background-color: rgb(162, 215, 196);box-sizing: border-box;\">\n<section style=\"padding: 10px;display: inline-block;width: 613.3333129882813px;border-left-color: rgb(240, 112, 153);border-right-color: rgb(240, 112, 153);border-style: solid;border-width: 0px 0px 0px 10px;box-sizing: border-box;\">\n<section style=\"color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">\u62bd\u7b4b\u8981\u9632\u60a3\u4e8e\u672a\u7136\uff01<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"margin-bottom: 0px;\"><br  \/><\/p>\n<p style=\"white-space: normal;text-align: center;margin-bottom: 0px;\"><img decoding=\"async\" class=\"rich_pages wxw-img\" data-ratio=\"0.6690647482014388\" data-s=\"300,640\"  data-type=\"png\" data-w=\"417\" src=\"\/wp-content\/uploads\/2024\/09\/wxsync-2024-09-3dceb2793a6450188fc7fbeef42421ae.jpg\"><\/p>\n<p style=\"white-space: normal;text-align: center;margin-bottom: 0px;\"><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-bottom: 0px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u62bd\u7b4b\u7684\u51fa\u73b0\u603b\u8ba9\u4eba\u89c9\u5f97\u63aa\u4e0d\u53ca\u9632\uff0c\u5176\u5b9e\u4e0d\u7136\uff0c\u4f60\u4f1a\u8dd1\u62bd\u7b4b\u662f\u56e0\u4e3a\u4f60\u7684\u51c6\u5907\u5750\u7684\u8fd8\u4e0d\u591f\u5145\u5206\u3002\u90a3\u4e48\uff0c<span style=\"font-size: 14px;color: rgb(217, 33, 66);\">\u5e94\u8be5\u5982\u4f55\u6709\u6548\u9884\u9632\u62bd\u7b4b\u75c7\u72b6\u7684\u4ea7\u751f\u5462\uff1f<\/span><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: justify;margin-bottom: 0px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<ul class=\"list-paddingleft-1\" style=\"list-style-type: square;\">\n<li>\n<p style=\"line-height: 1.75em;text-align: justify;\"><span style=\"letter-spacing: 0.5px;\"><span style=\"letter-spacing: 0.5px;color: rgb(217, 33, 66);\"><strong><span style=\"letter-spacing: 0.5px;font-size: 14px;\">\u6ce8\u610f\u4fdd\u6696\uff1a<\/span><\/strong><\/span><span style=\"letter-spacing: 0.5px;font-size: 14px;\">\u4f4e\u6e29\u8fd0\u52a8\u62bd\u7b4b\u7684\u539f\u56e0\u6b63\u662f\u808c\u8089\u53d7\u51c9\u6240\u81f4\uff0c\u56e0\u6b64\uff0c\u51b7\u5929\u8dd1\u6b65\u9996\u5148\u8981\u505a\u597d\u7684\u81ea\u7136\u662f\u4fdd\u6696\u5de5\u4f5c\u3002\u4e3a\u4e86\u907f\u514d\u5c40\u90e8\u808c\u8089\u56e0\u66b4\u9732\u5728\u5916\u800c\u53d7\u5bd2\uff0c\u8dd1\u53cb\u6700\u597d\u80fd\u591f\u6362\u4e0a\u8db3\u591f\u62b5\u5fa1\u98ce\u5bd2\u7684\u957f\u8863\u957f\u88e4\uff0c\u5343\u4e07\u4e0d\u8981\u56e0\u4e3a\u81ea\u4fe1\u81ea\u5df1\u7684\u5f3a\u5065\u4f53\u9b44\u800c\u7ee7\u7eed\u7a7f\u7740\u590f\u5b63\u7684\u77ed\u6253\u8863\u88e4\u8fdb\u884c\u8bad\u7ec3\uff0c\u5426\u5219\u540e\u60a3\u65e0\u7a77\u3002<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: justify;margin-bottom: 0px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<ul class=\"list-paddingleft-1\" style=\"list-style-type: square;\">\n<li>\n<p style=\"line-height: 1.75em;text-align: justify;\"><span style=\"letter-spacing: 0.5px;\"><span style=\"letter-spacing: 0.5px;color: rgb(217, 33, 66);\"><strong><span style=\"letter-spacing: 0.5px;font-size: 14px;\">\u8863\u7740\u8212\u9002\uff1a<\/span><\/strong><\/span><span style=\"letter-spacing: 0.5px;font-size: 14px;\">\u6ce8\u91cd\u4fdd\u6696\uff0c\u4f46\u4e5f\u4e0d\u8981\u56e0\u4e3a\u4fdd\u6696\u8fc7\u5ea6\u800c\u7a7f\u7740\u53c8\u539a\u53c8\u7d27\u7684\u8863\u670d\u5f00\u59cb\u8dd1\u6b65\uff0c\u56e0\u4e3a\u8fd9\u6709\u53ef\u80fd\u4f1a\u4f7f\u5f97\u4f60\u7684\u808c\u8089\u88ab\u7d27\u7f1a\uff0c\u4ece\u800c\u5bfc\u81f4\u808c\u8089\u7269\u8d28\u4ee3\u8c22\u53d7\u963b\u5f15\u8d77\u62bd\u7b4b\u3002<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: justify;margin-bottom: 0px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<ul class=\"list-paddingleft-1\" style=\"list-style-type: square;\">\n<li>\n<p style=\"line-height: 1.75em;text-align: justify;\"><span style=\"letter-spacing: 0.5px;\"><span style=\"letter-spacing: 0.5px;color: rgb(217, 33, 66);\"><strong><span style=\"letter-spacing: 0.5px;font-size: 14px;\">\u5145\u5206\u70ed\u8eab\uff1a<\/span><\/strong><\/span><span style=\"letter-spacing: 0.5px;font-size: 14px;\">\u5728\u8dd1\u6b65\u524d\u8fdb\u884c10~15min\u7684\u70ed\u8eab\u3001\u62c9\u4f38\u8fd0\u52a8\u4e5f\u662f\u907f\u514d\u62bd\u7b4b\u7684\u5173\u952e\u6240\u5728\uff0c\u5145\u5206\u7684\u70ed\u8eab\u80fd\u591f\u589e\u52a0\u8840\u6db2\u6d41\u901f\uff0c\u4f7f\u4eba\u4f53\u6e29\u5ea6\u4e0a\u5347\uff0c\u52a0\u5feb\u808c\u7ea4\u7ef4\u819c\u7684\u4f20\u5bfc\u901f\u5ea6\u3001\u63d0\u9ad8\u808c\u8089\u4ee3\u8c22\u4e2d\u7684\u9176\u53cd\u5e94\u6027\u6548\u7387\u5e76\u4e14\u589e\u5f3a\u808c\u8089\u4e0e\u808c\u8171\u7684\u5ef6\u5c55\u6027\uff0c\u5927\u5927\u51cf\u5c0f\u4e86\u62bd\u7b4b\u98ce\u9669\u3002<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: justify;margin-bottom: 0px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<ul class=\"list-paddingleft-1\" style=\"list-style-type: square;\">\n<li>\n<p style=\"line-height: 1.75em;text-align: justify;\"><span style=\"letter-spacing: 0.5px;\"><span style=\"letter-spacing: 0.5px;color: rgb(217, 33, 66);\"><strong><span style=\"letter-spacing: 0.5px;font-size: 14px;\">\u817f\u90e8\u6309\u6469\uff1a<\/span><\/strong><\/span><span style=\"letter-spacing: 0.5px;font-size: 14px;\">\u51b7\u5929\u8dd1\u6b65\u62bd\u7b4b\u591a\u534a\u51fa\u73b0\u5728\u817f\u90e8\uff0c\u56e0\u800c\u5728\u8dd1\u6b65\u524d\uff0c\u8dd1\u53cb\u53ef\u4ee5\u9002\u5f53\u63c9\u6413\u3001\u62cd\u6253\u817f\u90e8\u808c\u8089\uff0c\u6216\u8005\u5229\u7528\u70ed\u6c34\u6ce1\u811a\uff0c\u4fc3\u8fdb\u817f\u90e8\u8840\u6db2\u5faa\u73af\u3001\u808c\u8089\u8212\u5f20\u3002<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: justify;margin-bottom: 0px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<ul class=\"list-paddingleft-1\" style=\"list-style-type: square;\">\n<li>\n<p style=\"line-height: 1.75em;text-align: justify;\"><span style=\"letter-spacing: 0.5px;\"><span style=\"letter-spacing: 0.5px;color: rgb(217, 33, 66);\"><strong><span style=\"letter-spacing: 0.5px;font-size: 14px;\">\u6301\u7eed\u4fdd\u6696\uff1a<\/span><\/strong><\/span><span style=\"letter-spacing: 0.5px;font-size: 14px;\">\u5728\u8dd1\u53cb\u8dd1\u70ed\u4e86\u4e4b\u540e\u4e5f\u4e0d\u8981\u6025\u7740\u8131\u6389\u5916\u5957\u6216\u8005\u957f\u88e4\uff0c\u56e0\u4e3a\u8fd9\u65f6\uff0c\u673a\u4f53\u4e0e\u5916\u73af\u5883\u5de8\u5927\u7684\u51b7\u70ed\u5dee\u4f1a\u52a0\u5267\u5c40\u90e8\u808c\u8089\u7684\u5bd2\u51b7\u523a\u6fc0\u3002<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: justify;margin-bottom: 0px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">&nbsp;<\/span><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;margin-bottom: 0px;\">\n<section style=\"margin-top: 10px;margin-bottom: 10px;box-sizing: border-box;\">\n<section style=\"width: 613.3333129882813px;background-image: -webkit-linear-gradient(left, rgb(56, 102, 122), rgba(255, 247, 234, 0));background-color: rgb(162, 215, 196);box-sizing: border-box;\">\n<section style=\"padding: 10px;display: inline-block;width: 613.3333129882813px;border-left-color: rgb(240, 112, 153);border-right-color: rgb(240, 112, 153);border-style: solid;border-width: 0px 0px 0px 10px;box-sizing: border-box;\">\n<section style=\"color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">\u5982\u4f55\u5e94\u5bf9\u62bd\u7b4b\u75c7\u72b6\uff1f<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"margin-bottom: 0px;\"><br  \/><\/p>\n<p style=\"white-space: normal;text-align: center;margin-bottom: 0px;\"><img decoding=\"async\" class=\"rich_pages wxw-img\" data-ratio=\"0.6683417085427136\" data-s=\"300,640\"  data-type=\"png\" data-w=\"398\" src=\"\/wp-content\/uploads\/2024\/09\/wxsync-2024-09-a0c7b0df84ec0f7040a9e0251eefd0cd.jpg\"><\/p>\n<p style=\"white-space: normal;text-align: center;margin-bottom: 0px;\"><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-bottom: 0px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5982\u679c\u6709\u8dd1\u53cb\u5728\u8dd1\u6b65\u65f6\u51fa\u73b0\u4e86\u62bd\u7b4b\u75c7\u72b6\uff0c\u4e5f\u65e0\u9700\u7d27\u5f20\u3002\u4e0d\u540c\u4e8e\u5176\u4ed6\u8fd0\u52a8\u4f24\u75c5\uff0c\u7a81\u53d1\u7684\u62bd\u7b4b\u4e00\u822c\u90fd\u662f\u4e00\u79cd\u6682\u65f6\u6027\u7684\u808c\u8089\u62bd\u75db\uff0c\u53ea\u8981\u5904\u7406\u5f97\u5f53\uff0c\u5f88\u5feb\u75bc\u75db\u611f\u5c31\u4f1a\u6d88\u5931\uff0c\u8dd1\u8005\u5373\u53ef\u6062\u590d\u8bad\u7ec3\uff0c\u66f4\u52a0\u4e0d\u9700\u8981\u5c31\u533b\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-bottom: 0px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-bottom: 0px;\"><span style=\"font-size: 14px;color: rgb(217, 33, 66);letter-spacing: 0.5px;\">\u9700\u8981\u6ce8\u610f\u7684\u662f\uff0c\u5728\u62bd\u7b4b\u51fa\u73b0\u65f6\uff0c\u8dd1\u53cb\u4e0d\u8981\u7acb\u5373\u505c\u6b62\u8fd0\u52a8\uff0c\u5e94\u9010\u6e10\u51cf\u901f\u5e76\u65e9\u5230\u5b89\u5168\u7684\u5730\u65b9\u505c\u4e0b\uff0c\u9488\u5bf9\u62bd\u7b4b\u90e8\u4f4d\u8fdb\u884c\u6301\u7eed\u6027\u7275\u62c9\uff0c\u81f3\u75bc\u75db\u611f\u6d88\u5931\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;margin-bottom: 0px;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: center;margin-bottom: 0px;\"><span style=\"text-decoration: underline;\"><strong><span style=\"font-size: 14px;color: rgb(217, 33, 66);\">1\u3001\u624b\u81c2\u62bd\u7b4b<\/span><\/strong><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: center;margin-bottom: 0px;\"><span style=\"text-decoration: underline;\"><strong><span style=\"font-size: 14px;color: rgb(217, 33, 66);\"><br  \/><\/span><\/strong><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-bottom: 0px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5c06\u624b\u63e1\u6210\u62f3\u5934\u5e76\u5c3d\u91cf\u5f2f\u66f2\u8098\u90e8\uff0c\u7136\u540e\u518d\u7528\u529b\u4f38\u5f00\uff0c\u5982\u6b64\u53cd\u590d\u6570\u6b21\u76f4\u81f3\u75bc\u75db\u51cf\u5f31\u6216\u6d88\u5931\u3002<\/span><\/p>\n<p style=\"white-space: normal;text-align: center;margin-bottom: 0px;\"><img decoding=\"async\" class=\"rich_pages wxw-img\" data-ratio=\"0.6359102244389028\" data-s=\"300,640\"  data-type=\"png\" data-w=\"401\" src=\"\/wp-content\/uploads\/2024\/09\/wxsync-2024-09-1102dc9708831cc37e64cb9d00fc3d51.png\"><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: center;margin-bottom: 0px;\"><span style=\"text-decoration: underline;\"><strong><span style=\"font-size: 14px;color: rgb(217, 33, 66);\">2\u3001\u5927\u817f\u524d\u90e8\u62bd\u7b4b\uff1a<\/span><\/strong><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: center;margin-bottom: 0px;\"><span style=\"text-decoration: underline;\"><strong><span style=\"font-size: 14px;color: rgb(217, 33, 66);\"><br  \/><\/span><\/strong><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-bottom: 0px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u2460\u5728\u8eab\u4f53\u53ef\u4ee5\u7ad9\u7acb\u7684\u60c5\u51b5\u4e0b\uff0c\u627e\u4e00\u5904\u5899\u58c1\u6216\u680f\u6746\u4f5c\u4e3a\u652f\u6491\u7269\uff0c\u5355\u817f\u7ad9\u7acb\uff0c\u4e00\u624b\u6276\u4f4f\u652f\u6491\u7269\uff0c\u76f4\u7acb\u817f\u4e00\u4fa7\u7684\u624b\u6293\u4f4f\u62bd\u7b4b\u7684\u817f\u7684\u811a\u8e1d\uff0c\u5411\u540e\u4e0a\u65b9\u62c9\u4f38\u5927\u817f\uff0c\u6301\u7eed10~20s\u540e\u7a0d\u4f5c\u653e\u677e\u518d\u7ee7\u7eed\u7275\u62c9\uff0c\u81f3\u62bd\u7b4b\u7f13\u89e3\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-bottom: 0px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-bottom: 0px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u2461\u82e5\u75db\u611f\u8f83\u5f3a\uff0c\u65e0\u6cd5\u7ad9\u7acb\uff0c\u53ef\u91c7\u53d6\u534a\u8e72\u4f4d\u6216\u8005\u4fa7\u5367\u7684\u59ff\u52bf\uff0c\u7528\u540c\u4fa7\u624b\u6293\u4f4f\u62bd\u7b4b\u7684\u817f\u7684\u811a\u8e1d\u8fdb\u884c\u7275\u62c9\uff0c\u6bcf\u6b21\u575a\u6301\u65f6\u95f410s\u5de6\u53f3\u3002<\/span><\/p>\n<p style=\"white-space: normal;text-align: center;margin-bottom: 0px;\"><img decoding=\"async\" class=\"rich_pages wxw-img\" data-ratio=\"0.6359102244389028\" data-s=\"300,640\"  data-type=\"png\" data-w=\"401\" src=\"\/wp-content\/uploads\/2024\/09\/wxsync-2024-09-551c1417d3347ea13505e97fbff312c7.jpg\"><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: center;margin-bottom: 0px;\"><span style=\"text-decoration: underline;\"><strong><span style=\"font-size: 14px;color: rgb(217, 33, 66);\">3\u3001\u5927\u817f\u540e\u90e8\u62bd\u7b4b<\/span><\/strong><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;margin-bottom: 0px;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-bottom: 0px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u2460\u9762\u5bf9\u4e0e\u819d\u76d6\u9ad8\u5ea6\u76f8\u5f53\u7684\u680f\u6746\u3001\u53f0\u5b50\u7ad9\u7acb\uff0c\u5c06\u62bd\u7b4b\u7684\u817f\u8e29\u5728\u4e0a\u65b9\uff0c\u4e0a\u8eab\u524d\u503e\u9760\u8fd1\u817f\u90e8\u8fdb\u884c\u7275\u62c9\uff0c\u5728\u524d\u503e\u4f4d\u7f6e\u7ef4\u63013~5s\u540e\u4e0a\u8eab\u6062\u590d\uff0c\u53cd\u590d\u8fdb\u884c\u81f3\u75bc\u75db\u5e73\u590d\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-bottom: 0px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-bottom: 0px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u2461\u91c7\u7528\u5750\u6216\u8005\u4ef0\u5367\u59ff\u52bf\uff0c\u652f\u6491\u817f\u81ea\u7136\u5f2f\u66f2\uff0c\u5bf9\u62bd\u7b4b\u7684\u817f\u8fdb\u884c\u7275\u62c9\u3002<\/span><\/p>\n<p style=\"white-space: normal;text-align: center;margin-bottom: 0px;\"><img decoding=\"async\" class=\"rich_pages wxw-img\" data-ratio=\"0.6359102244389028\" data-s=\"300,640\"  data-type=\"png\" data-w=\"401\" src=\"\/wp-content\/uploads\/2024\/09\/wxsync-2024-09-15048686da24453afc49fe88b016df41.jpg\"><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: center;margin-bottom: 0px;\"><span style=\"text-decoration: underline;\"><strong><span style=\"font-size: 14px;color: rgb(217, 33, 66);\">4\u3001\u5c0f\u817f\u62bd\u7b4b<\/span><\/strong><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;margin-bottom: 0px;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-bottom: 0px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u2460\u6b63\u5e38\u817f\u5728\u524d\uff0c\u62bd\u7b4b\u7684\u817f\u5728\u540e\uff0c\u8eab\u4f53\u7565\u5fae\u524d\u503e\u7ad9\u7acb\uff0c\u5c06\u524d\u9762\u7684\u817f\u5f2f\u66f2\uff0c\u540e\u9762\u817f\u7684\u811a\u540e\u8ddf\u5c3d\u529b\u4e0b\u538b\uff0c\u6301\u7eed20s\u5de6\u53f3\u53ef\u91ca\u653e\u653e\u677e\uff0c\u518d\u53cd\u590d\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-bottom: 0px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-bottom: 0px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u2461\u9762\u5bf9\u5899\u9762\u6216\u5176\u4ed6\u5782\u76f4\u9762\u7ad9\u7acb\uff0c\u5c06\u62bd\u7b4b\u817f\u7684\u811a\u5c16\u62b5\u5230\u5899\u9762\uff0c\u7565\u5fae\u7528\u529b\uff0c\u8eab\u4f53\u524d\u503e\uff0c\u8fdb\u884c\u62c9\u4f38\u3002<\/span><\/p>\n<p style=\"white-space: normal;text-align: center;margin-bottom: 0px;\"><img decoding=\"async\" class=\"rich_pages wxw-img\" data-ratio=\"0.6359102244389028\" data-s=\"300,640\"  data-type=\"png\" data-w=\"401\" src=\"\/wp-content\/uploads\/2024\/09\/wxsync-2024-09-dacec6de9a71fd41f3a63400709bd787.jpg\"><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: center;margin-bottom: 0px;\"><span style=\"text-decoration: underline;\"><strong><span style=\"font-size: 14px;color: rgb(217, 33, 66);\">5\u3001\u811a\u8dbe\u62bd\u7b4b<\/span><\/strong><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;margin-bottom: 0px;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-bottom: 0px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u2460\u5355\u811a\u7ad9\u7acb\uff0c\u4e00\u624b\u6276\u5899\uff0c\u53e6\u4e00\u53ea\u624b\u5411\u540e\u63e1\u4f4f\u62bd\u7b4b\u817f\u7684\u811a\u8dbe\uff0c\u7528\u529b\u5411\u4e0a\u7275\u62c9\u3002\u6bcf\u6b21\u6301\u7eed\u65f6\u95f415~20\u79d2\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-bottom: 0px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-bottom: 0px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u2461\u5750\u4e0b\uff0c\u811a\u8dbe\u62bd\u7b4b\u7684\u817f\u5411\u524d\u5e73\u653e\uff0c\u63e1\u4f4f\u62bd\u7b4b\u7684\u811a\u8dbe\u5411\u540e\u7275\u62c9\u3002<\/span><\/p>\n<p style=\"white-space: normal;text-align: center;margin-bottom: 0px;\"><img decoding=\"async\" class=\"rich_pages wxw-img\" data-ratio=\"0.6359102244389028\" data-s=\"300,640\"  data-type=\"png\" data-w=\"401\" src=\"\/wp-content\/uploads\/2024\/09\/wxsync-2024-09-f67fcee7355da58b91121f0960eb0d31.jpg\"><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;margin-bottom: 0px;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-bottom: 0px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8dd1\u6b65\u62bd\u7b4b\u7684\u9632\u6cbb\u65b9\u6cd5\u5404\u4f4d\u770b\u5b98get\u221a\u4e86\u5417\uff1f<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-bottom: 0px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-bottom: 0px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u867d\u7136\u4e0d\u662f\u4ec0\u4e48\u5927\u6bdb\u75c5\uff0c\u4e0d\u8fc7\u8dd1\u6b65\u62bd\u7b4b\u4e5f\u662f\u8ba9\u4eba\u5341\u5206\u7cdf\u5fc3\u53c8\u906d\u7f6a\u7684\u4e00\u4ef6\u4e8b\u3002\u6240\u4ee5\uff0c\u5c0f\u7f16\u5efa\u8bae\u5927\u5bb6\u5728\u8dd1\u6b65\u524d\uff0c\u5c24\u5176\u662f<span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(171, 25, 66);\"><strong>\u5728\u51b7\u5929\u8dd1\u6b65\u524d\u4e00\u5b9a\u8981\u505a\u8db3\u201c\u524d\u620f\u201d\uff0c\u5c06\u62bd\u7b4b\u627c\u6740\u5728\u6447\u7bee\u91cc\uff01<\/strong><\/span><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;margin-bottom: 0px;\"><br  \/><\/p>\n<hr style=\"border-style: solid;border-width: 1px 0 0;border-color: rgba(0,0,0,0.1);-webkit-transform-origin: 0 0;-webkit-transform: scale(1, 0.5);transform-origin: 0 0;transform: scale(1, 0.5);\"  \/>\n<p style=\"white-space: normal;text-align: center;margin-bottom: 0px;\"><span style=\"font-size: 10px;text-indent: 32px;background-color: rgb(255, 255, 255);color: rgb(62, 62, 62);white-space: pre-wrap;\">\u8f6c\u8f7d\u524d\u8bf7\u4e0e\u8dd1\u6b65\u5723\u7ecf\u8054\u7cfb\uff3b\u5fae\u4fe1\u53f7\uff1arunningbible\uff3d&nbsp;<\/span><\/p>\n<p style=\"white-space: normal;text-align: center;margin-bottom: 0px;\"><br  \/><\/p>\n<p data-style=\"-webkit-tap-highlight-color: transparent; margin-bottom: 0em; outline: 0px; background-color: rgb(255, 255, 255); color: rgb(62, 62, 62); text-wrap: wrap; font-size: 15px; font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.578px; text-align: left;\" class=\"js_darkmode__14\" style=\"-webkit-tap-highlight-color: transparent;margin-bottom: 0em;outline: 0px;background-color: rgb(255, 255, 255);color: rgb(62, 62, 62);text-wrap: wrap;font-size: 15px;font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;letter-spacing: 0.578px;text-align: left;\"><span data-style=\"-webkit-tap-highlight-color: transparent; outline: 0px; color: rgb(255, 0, 0);\" class=\"js_darkmode__15\" style=\"-webkit-tap-highlight-color: transparent;outline: 0px;color: rgb(255, 0, 0);\"><strong style=\"-webkit-tap-highlight-color: transparent;outline: 0px;\">\u8dd1\u6b65\u889c\u5b50\uff1a<\/strong><\/span><span style=\"-webkit-tap-highlight-color: transparent;outline: 0px;\">\u590f\u5b63\u8584\u6b3e\uff0c\u4e70\u4e00\u6b21\u7a7f\u4e00\u5b63\uff01\u70b9\u51fb\uff1a<\/span><a target=\"_blank\" href=\"http:\/\/mp.weixin.qq.com\/s?__biz=Mzg5MzA1NzI1OQ==&amp;mid=2247557403&amp;idx=3&amp;sn=e771c3abfdb5e4af4b80577c27ec9629&amp;chksm=c037009ff74089899b70db41ffcea01fac8a2c21e76fd10f5a94eb0916e9f9958b37798e8e5c&amp;scene=21#wechat_redirect\" textvalue=\"3D\u7acb\u4f53\u51cf\u9707\u901f\u5e72\u889c\uff01\u4e705\u53cc\u90015\u53cc\uff01\u5230\u624b39\/10\u53cc\uff01\u7834\u5929\u6298\u6263\u62a2\uff01\" linktype=\"text\" imgurl=\"\" imgdata=\"null\" data-itemshowtype=\"0\" tab=\"innerlink\" data-linktype=\"2\" hasload=\"1\" style=\"outline: 0px;color: var(--weui-LINK);cursor: pointer;\" rel=\"noopener\">3D\u7acb\u4f53\u51cf\u9707\u901f\u5e72\u889c\uff01\u4e705\u53cc\u90015\u53cc\uff01\u5230\u624b39\/10\u53cc\uff01\u7834\u5929\u6298\u6263\u62a2\uff01<\/a><br style=\"-webkit-tap-highlight-color: transparent;outline: 0px;\"  \/><\/p>\n<p data-style=\"-webkit-tap-highlight-color: transparent; margin-bottom: 0em; outline: 0px; background-color: rgb(255, 255, 255); color: rgb(62, 62, 62); text-wrap: wrap; font-size: 15px; font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.578px; text-align: left;\" class=\"js_darkmode__16\" style=\"-webkit-tap-highlight-color: transparent;margin-bottom: 0em;outline: 0px;background-color: rgb(255, 255, 255);color: rgb(62, 62, 62);text-wrap: wrap;font-size: 15px;font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;letter-spacing: 0.578px;text-align: left;\"><br style=\"-webkit-tap-highlight-color: transparent;outline: 0px;\"  \/><\/p>\n<p data-style=\"-webkit-tap-highlight-color: transparent; margin-bottom: 0em; outline: 0px; background-color: rgb(255, 255, 255); color: rgb(62, 62, 62); text-wrap: wrap; font-size: 15px; font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.578px; text-align: left;\" class=\"js_darkmode__17\" style=\"-webkit-tap-highlight-color: transparent;margin-bottom: 0em;outline: 0px;background-color: rgb(255, 255, 255);color: rgb(62, 62, 62);text-wrap: wrap;font-size: 15px;font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;letter-spacing: 0.578px;text-align: left;\"><span data-style=\"-webkit-tap-highlight-color: transparent; outline: 0px; color: rgb(255, 0, 0);\" class=\"js_darkmode__18\" style=\"-webkit-tap-highlight-color: transparent;outline: 0px;color: rgb(255, 0, 0);\"><strong style=\"-webkit-tap-highlight-color: transparent;outline: 0px;\">\u8dd1\u6b65\u80cc\u5fc3\uff1a<\/strong><\/span><span style=\"-webkit-tap-highlight-color: transparent;outline: 0px;\">\u4e13\u4e1a\u7684\u8dd1\u6b65\u80cc\u5fc3\uff0c\u8212\u9002\u7684\u8bbe\u8ba1\uff0c\u989c\u8272\u975e\u5e38\u597d\u770b\uff01\u70b9\u51fb\uff1a<\/span><a target=\"_blank\" href=\"http:\/\/mp.weixin.qq.com\/s?__biz=Mzg5MzA1NzI1OQ==&amp;mid=2247557369&amp;idx=3&amp;sn=242c2e5b288136a39a1a0ce4194a199a&amp;chksm=c037017df740886bfed372b1f2b578ce4812cc7213605451f97f3e599b9c4459508b612ab659&amp;scene=21#wechat_redirect\" textvalue=\"\u4e701\u90011\uff01\u4e13\u4e1a\u8dd1\u6b65\u8d85\u8f7b\u901f\u5e72\u80cc\u5fc3\uff0c\u989c\u503c\u9a9a\u5e05\uff01\u8fd0\u52a8\u4e00\u6d41\uff01\" linktype=\"text\" imgurl=\"\" imgdata=\"null\" data-itemshowtype=\"0\" tab=\"innerlink\" data-linktype=\"2\" hasload=\"1\" style=\"outline: 0px;color: var(--weui-LINK);cursor: pointer;\" rel=\"noopener\">\u4e701\u90011\uff01\u4e13\u4e1a\u8dd1\u6b65\u8d85\u8f7b\u901f\u5e72\u80cc\u5fc3\uff0c\u989c\u503c\u9a9a\u5e05\uff01\u8fd0\u52a8\u4e00\u6d41\uff01<\/a><\/p>\n<p data-style=\"-webkit-tap-highlight-color: transparent; margin-bottom: 0em; outline: 0px; background-color: rgb(255, 255, 255); color: rgb(62, 62, 62); text-wrap: wrap; font-size: 15px; font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.578px; text-align: left;\" class=\"js_darkmode__19\" style=\"-webkit-tap-highlight-color: transparent;margin-bottom: 0em;outline: 0px;background-color: rgb(255, 255, 255);color: rgb(62, 62, 62);text-wrap: wrap;font-size: 15px;font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;letter-spacing: 0.578px;text-align: left;\"><br style=\"-webkit-tap-highlight-color: transparent;outline: 0px;\"  \/><\/p>\n<p data-style=\"-webkit-tap-highlight-color: transparent; margin-bottom: 0em; outline: 0px; background-color: rgb(255, 255, 255); color: rgb(62, 62, 62); text-wrap: wrap; font-size: 15px; font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.578px; text-align: left;\" class=\"js_darkmode__20\" style=\"-webkit-tap-highlight-color: transparent;margin-bottom: 0em;outline: 0px;background-color: rgb(255, 255, 255);color: rgb(62, 62, 62);text-wrap: wrap;font-size: 15px;font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;letter-spacing: 0.578px;text-align: left;\"><strong style=\"-webkit-tap-highlight-color: transparent;outline: 0px;\"><span data-style=\"-webkit-tap-highlight-color: transparent; outline: 0px; color: rgb(255, 0, 0); letter-spacing: 1px;\" class=\"js_darkmode__21\" style=\"-webkit-tap-highlight-color: transparent;outline: 0px;color: rgb(255, 0, 0);letter-spacing: 1px;\">\u8dd1\u6b65\u5185\u88e4\uff1a<\/span><\/strong><span style=\"-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.034em;\">\u9002\u5408\u7231\u8dd1\u6b65\u7684\u5927\u54e5\u4eec\u7a7f\u7740\uff0c\u8212\u9002\u900f\u6c14\uff0c\u4e09\u6761\u88c5\uff01\u70b9\u51fb\uff1a<\/span><a target=\"_blank\" href=\"http:\/\/mp.weixin.qq.com\/s?__biz=Mzg5MzA1NzI1OQ==&amp;mid=2247556192&amp;idx=3&amp;sn=97cbbd6be32b07cef1fca3917acdf83c&amp;chksm=c036fde4f74174f2b692117d050794c6cd75835116f1c3aba70c61a2d77388a8587e4847e778&amp;scene=21#wechat_redirect\" textvalue=\"\u8dd1\u6b65\u8212\u9002\u5185\u88e4\uff0c\u7537\u8dd1\u8005\u798f\u5229\u6b3e\uff0c59\u5143\/3\u4ef6\u5957\u7ec4~\" linktype=\"text\" imgurl=\"\" imgdata=\"null\" data-itemshowtype=\"0\" tab=\"innerlink\" data-linktype=\"2\" hasload=\"1\" style=\"outline: 0px;color: var(--weui-LINK);cursor: pointer;letter-spacing: 1px;\" rel=\"noopener\"><span style=\"-webkit-tap-highlight-color: transparent;outline: 0px;color: var(--weui-LINK);cursor: pointer;\">\u8dd1\u6b65\u8212\u9002\u5185\u88e4\uff0c\u7537\u8dd1\u8005\u798f\u5229\u6b3e\uff0c59\u5143\/3\u4ef6\u5957\u7ec4~<\/span><\/a><\/p>\n<p style=\"white-space: normal;text-align: center;margin-bottom: 0px;\"><br  \/><\/p>\n<p style=\"display: none;\"><mp-style-type data-value=\"3\"><\/mp-style-type><\/p>\n<blockquote>\n<p>\u672c\u7bc7\u6587\u7ae0\u6765\u6e90\u4e8e\u5fae\u4fe1\u516c\u4f17\u53f7:                 \u8dd1\u6b65\u5723\u7ecf              <\/p>\n<\/blockquote>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u808c\u8089\u75c9\u631b\uff0c\u4e5f\u5c31\u662f\u6211\u4eec\u5e38\u8bf4\u7684\u201c\u62bd\u7b4b\u201d\uff0c\u4e00\u822c\u662f\u7531\u4e8e\u5404\u79cd\u539f\u56e0\u6240\u5f15\u8d77\u7684\u5c40\u90e8\u808c\u8089\u51e0\u4e4e\u6beb\u65e0\u5f81\u5146\u5730\u3001\u81ea\u53d1\u5730\u5f3a\u70c8\u800c\u6301\u7eed\u7684\u5f3a\u5236\u6027 &hellip; <\/p>\n","protected":false},"author":0,"featured_media":92914,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/92924"}],"collection":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/comments?post=92924"}],"version-history":[{"count":0,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/92924\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media\/92914"}],"wp:attachment":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media?parent=92924"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/categories?post=92924"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/tags?post=92924"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}