{"id":9741,"date":"2018-04-19T01:00:00","date_gmt":"2018-08-04T03:27:25","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/04\/%e8%b7%91%e8%80%85%e8%af%a5%e5%96%9d%e4%bd%8e%e8%84%82%e5%a5%b6%e8%bf%98%e6%98%af%e5%85%a8%e8%84%82%e5%a5%b6%ef%bc%9f%e6%9c%89%e5%95%a5%e5%8c%ba%e5%88%ab%ef%bc%9f\/"},"modified":"2018-08-04T11:27:27","modified_gmt":"2018-08-04T03:27:27","slug":"%e8%b7%91%e8%80%85%e8%af%a5%e5%96%9d%e4%bd%8e%e8%84%82%e5%a5%b6%e8%bf%98%e6%98%af%e5%85%a8%e8%84%82%e5%a5%b6%ef%bc%9f%e6%9c%89%e5%95%a5%e5%8c%ba%e5%88%ab%ef%bc%9f","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2018\/04\/19\/%e8%b7%91%e8%80%85%e8%af%a5%e5%96%9d%e4%bd%8e%e8%84%82%e5%a5%b6%e8%bf%98%e6%98%af%e5%85%a8%e8%84%82%e5%a5%b6%ef%bc%9f%e6%9c%89%e5%95%a5%e5%8c%ba%e5%88%ab%ef%bc%9f\/","title":{"rendered":"\u8dd1\u8005\u8be5\u559d\u4f4e\u8102\u5976\u8fd8\u662f\u5168\u8102\u5976\uff1f\u6709\u5565\u533a\u522b\uff1f"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<p style=\"text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;text-indent: 2em;\"><span style=\"color: rgb(62, 62, 62);font-size: 14px;line-height: 22px;text-indent: 28px;background-color: rgb(255, 255, 255);letter-spacing: 0.5px;\">\u725b\u5976\u662f\u975e\u5e38\u597d\u7684\u8dd1\u540e\u6062\u590d\u996e\u6599\uff0c\u5176\u5bcc\u542b\u7684\u86cb\u767d\u8d28\u3001\u78b3\u6c34\u5316\u5408\u7269\u548c\u8102\u80aa\u6709\u52a9\u4e8e\u8fd0\u52a8\u4e2d\u6495\u88c2\u7684\u808c\u7ea4\u7ef4\u518d\u751f\u3002\u4e0d\u8fc7\uff0c\u7531\u4e8e\u5bb3\u6015\u8102\u80aa\uff0c\u8131\u8102\u5976\u66fe\u98ce\u9761\u4e00\u65f6\u3002\u5bf9\u8dd1\u8005\u6765\u8bf4\uff0c\u5168\u8102\u5976\u548c\u4f4e\u8102\u5976\u54ea\u4e2a\u66f4\u597d\u5462\uff1f\u8425\u517b\u4e13\u5bb6\u5a1c\u5854\u8389\u00b7\u91cc\u4f50\u5c06\u4e3a\u4f60\u89e3\u91ca\u3002<\/span><\/p>\n<p style=\"text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;text-indent: 2em;\"><span style=\"color: rgb(62, 62, 62);font-size: 14px;line-height: 22px;text-indent: 28px;background-color: rgb(255, 255, 255);letter-spacing: 0.5px;\"><br style=\"\"  \/><\/span><\/p>\n<p style=\"text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;\"><span style=\"color: rgb(62, 62, 62);font-size: 14px;line-height: 22px;text-indent: 28px;background-color: rgb(255, 255, 255);letter-spacing: 0.5px;\"><\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"\"      style=\"box-sizing: border-box !important;word-wrap: break-word !important;width: auto !important;visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533353245-1.jpeg\" alt=\"\u8dd1\u8005\u8be5\u559d\u4f4e\u8102\u5976\u8fd8\u662f\u5168\u8102\u5976\uff1f\u6709\u5565\u533a\u522b\uff1f\" title=\"\u8dd1\u8005\u8be5\u559d\u4f4e\u8102\u5976\u8fd8\u662f\u5168\u8102\u5976\uff1f\u6709\u5565\u533a\u522b\uff1f\"  \/><\/p>\n<p style=\"text-align: center;\"><br style=\"\"  \/><\/p>\n<p style=\"max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;text-align: justify;margin-left: 8px;margin-right: 8px;box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"max-width: 100%;font-size: 14px;letter-spacing: 0.5px;box-sizing: border-box !important;word-wrap: break-word !important;\">\u3000\u3000\u5a1c\u5854\u8389\u00b7\u91cc\u4f50\u662f\u6ce8\u518c\u8425\u517b\u5e08\u517c\u8425\u517b\u95ee\u9898\u4e13\u5bb6\uff0c\u77e5\u540d\u996e\u98df\u7c7b\u535a\u4e3b\uff0c\u54e5\u4f26\u6bd4\u4e9a\u5927\u5b66\u8425\u517b\u4e0e\u8fd0\u52a8\u751f\u7406\u5b66\u7855\u58eb\u3002\u5979\u8ba4\u4e3a\uff0c<strong style=\"max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\">\u8dd1\u8005\u5f80\u5f80\u9700\u8981\u6bd4\u65e5\u5e38\u57fa\u7840\u66f4\u591a\u7684\u8425\u517b\u4e0e\u70ed\u91cf\uff0c\u56e0\u6b64\u5976\u7c7b\u7684\u9009\u62e9\u5bf9\u6062\u590d\u60c5\u51b5\u81f3\u5173\u91cd\u8981\u3002<\/strong><\/span><\/p>\n<p style=\"max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;text-align: justify;margin-left: 8px;margin-right: 8px;box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"max-width: 100%;font-size: 14px;letter-spacing: 0.5px;box-sizing: border-box !important;word-wrap: break-word !important;\"><br style=\"max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"  \/><\/span><\/p>\n<p style=\"max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;text-align: center;margin-left: 8px;margin-right: 8px;box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"max-width: 100%;color: rgb(217, 33, 66);letter-spacing: 0.5px;box-sizing: border-box !important;word-wrap: break-word !important;\"><strong style=\"max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"max-width: 100%;color: rgb(217, 33, 66);letter-spacing: 0.5px;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;\">&gt;&gt;&gt; \u4e3a\u4ec0\u4e48\u8981\u559d\u4f4e\u8102\u5976\uff1f&lt;&lt;&lt;<\/span><\/strong><\/span><\/p>\n<p style=\"max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;\"><br style=\"max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"  \/><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"\"      style=\"box-sizing: border-box !important;word-wrap: break-word !important;width: auto !important;visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/3-1533353246.jpeg\" alt=\"\u8dd1\u8005\u8be5\u559d\u4f4e\u8102\u5976\u8fd8\u662f\u5168\u8102\u5976\uff1f\u6709\u5565\u533a\u522b\uff1f\" title=\"\u8dd1\u8005\u8be5\u559d\u4f4e\u8102\u5976\u8fd8\u662f\u5168\u8102\u5976\uff1f\u6709\u5565\u533a\u522b\uff1f\"  \/><\/p>\n<p style=\"text-align: center;\"><br style=\"\"  \/><\/p>\n<p style=\"max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;text-align: justify;margin-left: 8px;margin-right: 8px;box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"max-width: 100%;font-size: 14px;letter-spacing: 0.5px;box-sizing: border-box !important;word-wrap: break-word !important;\">\u3000\u3000\u4f4e\u8102\u5976\u66fe\u662f\u7f8e\u56fd\u5fc3\u810f\u534f\u4f1a\u548c\u7f8e\u56fd\u519c\u4e1a\u90e8\u5927\u529b\u63a8\u8350\u7684\u5065\u5eb7\u996e\u54c1\u3002\u5728\u88ab\u70ed\u6367\u4e86\u5f88\u957f\u65f6\u95f4\u540e\uff0c\u5982\u4eca\u8fd9\u4e00\u9009\u62e9\u906d\u5230\u4e86\u8d28\u7591\uff0c\u4eba\u4eec\u60f3\u77e5\u9053\u4e3a\u4ec0\u4e48\u8981\u5c06\u5b83\u4f5c\u4e3a\u9996\u9009\u996e\u54c1\uff1f<\/span><\/p>\n<p style=\"max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;text-align: justify;margin-left: 8px;margin-right: 8px;box-sizing: border-box !important;word-wrap: break-word !important;\"><br style=\"\"  \/><\/p>\n<section style=\"background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;box-sizing: border-box;\">\n<section class=\"\" style=\"border: 3px solid black;padding: 3px;box-sizing: border-box;\">\n<section class=\"\" style=\"border: 1px dashed rgb(128, 128, 128);padding: 10px;box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"font-size: 14px;line-height: 2;letter-spacing: 0.5px;box-sizing: border-box;\">\n<p style=\"text-indent: 2em;box-sizing: border-box;\">\u8fd9\u4e3b\u8981\u56e0\u4e3a\u5976\u7c7b\u6765\u81ea\u52a8\u7269\uff0c\u5b83\u542b\u6709\u9971\u548c\u8102\u80aa\uff08\u5373\u9971\u548c\u8102\u80aa\u9178\uff09\u548c\u80c6\u56fa\u9187\uff0c\u6240\u4ee5\u4e00\u5ea6\u88ab\u8ba4\u4e3a\u662f\u6709\u5bb3\u996e\u54c1\u3002\u7136\u800c\uff0c\u6700\u65b0\u7814\u7a76\u53d1\u73b0\uff0c\u9971\u548c\u8102\u80aa\u53ef\u80fd\u4e0e\u5fc3\u810f\u75c5\u6216\u5176\u4ed6\u5065\u5eb7\u95ee\u9898\u65e0\u5173\u3002\u5bf9\u9971\u548c\u8102\u80aa\u7684\u7814\u7a76\u6709\u9650\uff0c\u6240\u4ee52015\u5e74\u7684\u996e\u98df\u6307\u5357\u4e2d\u5efa\u8bae\u6765\u81ea\u9971\u548c\u8102\u80aa\u7684\u5361\u8def\u91cc\u6444\u5165\u91cf\u4e0d\u8981\u8d85\u8fc710%\u3002\u7167\u6b64\u8ba1\u7b97\uff0c\u4e00\u676f8\u76ce\u53f8\uff08\u7ea6226.8g\uff09\u7684\u5168\u8102\u5976\u8fd8\u67095g\u9971\u548c\u8102\u80aa\uff08\u621645\u5361\u8def\u91cc\uff09\u3002\u8fd9\u53ea\u53602000\u5361\u996e\u98df\u4e2d\u76842%\u800c\u5df2\u3002<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;text-align: justify;margin-left: 8px;margin-right: 8px;box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"max-width: 100%;font-size: 14px;letter-spacing: 0.5px;box-sizing: border-box !important;word-wrap: break-word !important;\"><\/span><\/p>\n<p style=\"max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;text-align: justify;margin-left: 8px;margin-right: 8px;box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"max-width: 100%;font-size: 14px;letter-spacing: 0.5px;box-sizing: border-box !important;word-wrap: break-word !important;\">\u3000\u3000<strong style=\"max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\">\u5bf9\u5168\u8102\u5976\u7684\u53e6\u4e00\u5173\u6ce8\u70b9\u662f\u80c6\u56fa\u9187\u6c34\u5e73\u3002<\/strong>\u4e00\u676f8\u76ce\u53f8\uff08\u7ea6226.8g\uff09\u7684\u5168\u8102\u5976\u542b35mg\u80c6\u56fa\u9187\uff0c\u800c\u4e00\u676f8\u76ce\u53f8\uff08\u7ea6226.8g\uff09\u8131\u8102\u5976\u7684\u80c6\u56fa\u9187\u542b\u91cf\u4f4e\u4e8e5mg\u3002\u867d\u7136\u6570\u5b57\u542c\u8d77\u6765\u53ef\u80fd\u4ee4\u4eba\u62c5\u5fe7\uff0c\u4f46\u5176\u5b9e\u5927\u53ef\u4e0d\u5fc5\u653e\u5728\u5fc3\u4e0a\u3002\u56e0\u4e3a2015\u5e74\u7684\u996e\u98df\u6307\u5357\u4e2d\u5df2\u5b8c\u5168\u5e9f\u9664\u4e86\u6bcf\u65e5\u80c6\u56fa\u9187\u5efa\u8bae\u3002\u7814\u7a76\u53d1\u73b0\uff0c\u5403\u542b\u80c6\u56fa\u9187\u7684\u98df\u7269\u5e76\u4e0d\u4f1a\u63d0\u5347\u8840\u6db2\u4e2d\u7684\u80c6\u56fa\u9187\u6c34\u5e73\uff0c\u8fd9\u4f7f\u5168\u8102\u5976\u548c\u4f4e\u8102\u5976\u95f4\u7684\u80c6\u56fa\u9187\u5dee\u5f02\u53d8\u5f97\u65e0\u5173\u7d27\u8981\u4e86\u3002<\/span><\/p>\n<p style=\"max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;text-align: justify;margin-left: 8px;margin-right: 8px;box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"max-width: 100%;font-size: 14px;letter-spacing: 0.5px;box-sizing: border-box !important;word-wrap: break-word !important;\">\u3000\u3000<\/span><\/p>\n<p style=\"max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;text-align: center;margin-left: 8px;margin-right: 8px;box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"letter-spacing: 0.5px;\"><strong style=\"max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"letter-spacing: 0.5px;max-width: 100%;font-size: 14px;color: rgb(217, 33, 66);box-sizing: border-box !important;word-wrap: break-word !important;\">&gt;&gt;&gt; \u559d\u5168\u8102\u5976\u7684\u7406\u7531 &lt;&lt;&lt;<\/span><\/strong><\/span><\/p>\n<p style=\"max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;\"><br style=\"max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"  \/><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"\"      style=\"box-sizing: border-box !important;word-wrap: break-word !important;width: auto !important;visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533353246.jpeg\" alt=\"\u8dd1\u8005\u8be5\u559d\u4f4e\u8102\u5976\u8fd8\u662f\u5168\u8102\u5976\uff1f\u6709\u5565\u533a\u522b\uff1f\" title=\"\u8dd1\u8005\u8be5\u559d\u4f4e\u8102\u5976\u8fd8\u662f\u5168\u8102\u5976\uff1f\u6709\u5565\u533a\u522b\uff1f\"  \/><\/p>\n<p style=\"text-align: center;\"><br style=\"\"  \/><\/p>\n<p style=\"max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;text-indent: 2em;text-align: justify;margin-left: 8px;margin-right: 8px;box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"color: rgb(0, 0, 0);\"><strong style=\"\"><span style=\"letter-spacing: 0.5px;max-width: 100%;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;\">\u5982\u679c\u4e0d\u5fc5\u62c5\u5fc3\u5168\u8102\u5976\u4e2d\u9971\u548c\u8102\u80aa\u548c\u80c6\u56fa\u9187\u7684\u95ee\u9898\uff0c\u90a3\u8fd8\u6709\u5565\u597d\u62c5\u5fc3\u7684\u5462\uff1f\u597d\u95ee\u9898\uff01<\/span><\/strong><\/span><span style=\"letter-spacing: 0.5px;\"><span style=\"letter-spacing: 0.5px;max-width: 100%;font-size: 14px;color: rgb(217, 33, 66);box-sizing: border-box !important;word-wrap: break-word !important;\"><\/span><span style=\"letter-spacing: 0.5px;max-width: 100%;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;\">\u5176\u5b9e\uff0c\u6211\u4eec\u53ef\u80fd\u4e00\u76f4\u5728\u778e\u64cd\u5fc3\u3002\u6700\u8fd1\u7684\u7814\u7a76\u8868\u660e\uff0c\u5403\u5168\u8102\u4e73\u5236\u54c1\u53ef\u80fd\u5b9e\u9645\u4e0a\u4e0e\u80a5\u80d6\u5448\u8d1f\u76f8\u5173\u3002\u5f88\u591a\u4eba\u8ba4\u4e3a\uff0c\u5168\u8102\u4e73\u5236\u54c1\u4e2d\u7684\u8102\u80aa\u542b\u91cf\u6709\u52a9\u4e8e\u4ea7\u751f\u66f4\u6301\u4e45\u7684\u9971\u8179\u611f\uff0c\u5bfc\u81f4\u5b9e\u9645\u5403\u5f97\u66f4\u5c11\u3002\u53e6\u4e00\u9879\u7814\u7a76\u53d1\u73b0\uff0c\u5403\u5168\u8102\u4e73\u5236\u54c1\u4e0e\u5f15\u53d1\u7cd6\u5c3f\u75c5\u6216\u5fc3\u810f\u75c5\u5e76\u65e0\u5173\u8054\u3002\u6709\u4e86\u8fd9\u4e9b\u53d1\u73b0\uff0c\u6211\u4eec\u90fd\u8be5\u5f00\u59cb\u6000\u7591\u662f\u5426\u771f\u7684\u9700\u8981\u907f\u514d\u6444\u5165\u8102\u80aa\u4e86\u3002<\/span><\/span><\/p>\n<p style=\"max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 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